Low Sodium Beef Shawarma

Savor the bold, aromatic flavors of the Middle East with this Low Sodium Beef Shawarma recipe. Perfectly spiced and marinated thinly sliced beef sirloin is paired with a creamy Greek yogurt marinade infused with ground cumin, coriander, paprika, and a hint of cardamom for an authentic shawarma experience without the extra salt. This heart-healthy twist on a classic dish includes fresh toppings like crisp cucumber, juicy tomatoes, and vibrant parsley, all wrapped in warm, soft flatbread and finished with a drizzle of rich tahini sauce. Ready in under 40 minutes (plus marinating time), this low-sodium dinner is a nutritious, flavorful option that doesn’t compromise on taste. Perfect for meal prep, quick weeknight dinners, or serving up a crowd-pleasing handheld feast!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin, thinly sliced
• 1 cup Plain Greek yogurt
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 2 teaspoons Ground cumin
• 2 teaspoons Ground coriander
• 2 teaspoons Ground paprika
• 1 teaspoon Ground allspice
• 1 teaspoon Ground cardamom
• 1 teaspoon Ground black pepper
• 0.5 teaspoon Ground turmeric
• 4 cloves Garlic, minced
• 1 medium White or red onion, thinly sliced
• 4 pieces Flatbread or pita
• 1 small Cucumber, sliced
• 1 medium Tomato, sliced
• 0.5 cup Fresh parsley, chopped
• 0.5 cup Tahini sauce

Directions

Step 1

In a large bowl, combine the Greek yogurt, olive oil, lemon juice, ground cumin, ground coriander, ground paprika, ground allspice, ground cardamom, ground black pepper, ground turmeric, and minced garlic to create a marinade.

Step 2

Add the thinly sliced beef to the marinade, tossing to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight for more flavor.

Step 3

Preheat a large skillet or grill pan over medium-high heat.

Step 4

Add the beef slices and onion to the pan, cooking in batches if necessary to avoid overcrowding. Cook until the beef is browned and cooked through, about 4-5 minutes per side.

Step 5

Warm the flatbread or pita in a dry skillet or in the oven briefly until soft and pliable.

Step 6

To assemble, lay a flatbread on a plate, place a portion of the cooked beef, and a few slices of cucumber and tomato down the center.

Step 7

Drizzle with tahini sauce and sprinkle with fresh parsley.

Step 8

Roll up tightly and serve immediately.

Nutrition Facts

Serving size	(1677.1g)

Amount per serving	% Daily Value*
Calories	2827.3

Total Fat 159.0g	0%
Saturated Fat 43.8g	0%
Polyunsaturated Fat 4.2g
Cholesterol 342.0mg	0%
Sodium 1519.9mg	0%
Total Carbohydrate 180.7g	0%
Dietary Fiber 24.2g	0%
Total Sugars 24.9g
Protein 181.9g	0%

Vitamin D 0IU	0%
Calcium 1104.0mg	0%
Iron 39.2mg	0%
Potassium 4679.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 25.3%

Carbs: 25.1%