Low Sodium Beef Salpicao
Savor the bold and savory flavors of Low Sodium Beef Salpicao, a lighter twist on the classic Filipino dish. This recipe features tender beef tenderloin cubes marinated in a flavorful blend of low sodium soy sauce, fresh lemon juice, minced garlic, and a hint of black pepper for a guilt-free indulgence. Quickly seared in olive oil to lock in its juicy texture, this dish comes together in just 25 minutes, making it perfect for weeknight dinners or special occasions. A sprinkle of fresh parsley adds a pop of color and freshness, while optional chili flakes provide a customizable kick of heat. Serve this low sodium delight with steamed vegetables or a crisp side salad for a wholesome and satisfying meal. Perfect for anyone seeking a healthy yet indulgent beef recipe, this is sure to become a household favorite!
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Ingredients
- 1 pound Beef tenderloin, cut into 1-inch cubes
- 6 cloves Garlic, minced
- 2 tablespoons Low sodium soy sauce
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoon Granulated garlic
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Chili flakes (optional)
- 1 tablespoon Chopped parsley, for garnish
Directions
Step 1
In a medium-sized bowl, combine the beef cubes with low sodium soy sauce, lemon juice, granulated garlic, ground black pepper, and minced garlic. Mix well to evenly coat the beef. Marinate for at least 15 minutes.
Step 2
Heat the olive oil in a large skillet over medium-high heat.
Step 3
Once the oil is hot, add the marinated beef cubes. Cook for about 3-4 minutes on each side, or until the beef achieves a nice brown sear. Avoid overcrowding the skillet to ensure even cooking. Cook in batches if necessary.
Step 4
Reduce the heat to medium, and add the remaining marinade, cooking for an additional 2-3 minutes until the marinade is heated through and slightly reduced.
Step 5
Optionally, stir in the chili flakes and cook for another minute.
Step 6
Remove the beef from the skillet and transfer it to a serving plate.
Step 7
Sprinkle the chopped parsley on top as a garnish before serving. Enjoy your low sodium beef salpicao with steamed vegetables or a side salad.
Nutrition Facts
| Serving size | (550.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1314.1 |
| Total Fat 100.6g | 0% |
| Saturated Fat 32.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 281.0mg | 0% |
| Sodium 1377.2mg | 0% |
| Total Carbohydrate 11.2g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 1.1g | |
| Protein 92.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 98.3mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 1575.1mg | 0% |
Source of Calories