Nutrition Facts for Low sodium beef pepperoni pizza

Low Sodium Beef Pepperoni Pizza

Craving pizza but watching your sodium intake? This Low Sodium Beef Pepperoni Pizza is a game-changer! Crafted with a wholesome whole wheat crust, zesty low sodium tomato sauce, gooey mozzarella cheese, and savory beef pepperoni, this recipe delivers all the indulgence you love with a healthier twist. Fresh red bell pepper and yellow onion add a pop of color and natural sweetness, while a drizzle of olive oil and a sprinkle of garlic powder and oregano boost the flavor profile. Ready in just 35 minutes, this homemade pizza is baked to golden perfection and garnished with fragrant fresh basil for a delightful finishing touch. Perfectly balanced and diet-friendly, it's a must-try for pizza lovers seeking a heart-healthy option!

Nutriscore Rating: 56/100
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Image of Low Sodium Beef Pepperoni Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball (about 1 pound) Whole wheat pizza dough
  • 0.5 cup Low sodium tomato sauce
  • 1 cup, shredded Low sodium mozzarella cheese
  • 20 slices Low sodium beef pepperoni
  • 0.5 medium, thinly sliced Red bell pepper
  • 0.25 medium, thinly sliced Yellow onion
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Dried oregano
  • 0.5 teaspoon Garlic powder
  • 5 large, chopped Fresh basil leaves

Directions

Step 1

Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven to heat up as well.

Step 2

Roll out the pizza dough on a lightly floured surface into a 12-inch circle. Make sure it's thin and even to bake perfectly.

Step 3

Transfer the dough to a lightly oiled pizza pan or a piece of parchment paper.

Step 4

Spread the low sodium tomato sauce evenly over the dough, leaving a slight border around the edges.

Step 5

Sprinkle the shredded low sodium mozzarella cheese evenly over the sauce.

Step 6

Arrange the low sodium beef pepperoni slices on top of the cheese in a single layer.

Step 7

Distribute the sliced red bell pepper and onion evenly over the pepperoni.

Step 8

Drizzle olive oil over the top and sprinkle with dried oregano and garlic powder for added flavor.

Step 9

Carefully transfer the pizza to the preheated oven (or onto the hot pizza stone) and bake for 12-15 minutes, or until the crust is golden brown and the cheese is bubbly.

Step 10

Remove the pizza from the oven and let it cool for a few minutes before slicing.

Step 11

Garnish with chopped fresh basil leaves before serving for a fragrant finish.

Nutrition Facts

Serving size (1514.6g)
Amount per serving % Daily Value*
Calories 4885.7
Total Fat 320.0g 0%
Saturated Fat 128.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 670.9mg 0%
Sodium 6265.0mg 0%
Total Carbohydrate 273.9g 0%
Dietary Fiber 37.3g 0%
Total Sugars 13.5g
Protein 225.3g 0%
Vitamin D 0IU 0%
Calcium 2100.7mg 0%
Iron 23.9mg 0%
Potassium 3574.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 18.5%
Carbs: 22.5%