Nutrition Facts for Low sodium beef gyros

Low Sodium Beef Gyros

Savor the bold Mediterranean flavors of these Low Sodium Beef Gyros, a heart-healthy twist on the classic dish. Tender slices of lean beef sirloin are marinated in a fragrant blend of olive oil, garlic, dried oregano, and ground cumin, then quickly cooked with onions to ensure maximum juiciness and flavor. Paired with a refreshing homemade cucumber-dill yogurt sauce and nestled in warm whole wheat pitas, these gyros are piled high with crisp romaine lettuce and ripe tomato slices for a satisfying, wholesome meal. Perfect for a quick 40-minute dinner, this recipe keeps the sodium in check without skimping on taste. Ideal for anyone seeking a low-sodium Mediterranean-inspired meal, these gyros are as nutritious as they are delicious!

Nutriscore Rating: 78/100
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Image of Low Sodium Beef Gyros
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Lean beef sirloin, thinly sliced
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground black pepper
  • 1 small Onion, thinly sliced
  • 0.5 cup Cucumber, diced
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Fresh dill, chopped
  • 1 tablespoon Fresh lemon juice
  • 4 pieces Whole wheat pitas
  • 2 medium Tomatoes, sliced
  • 2 cups Romaine lettuce, shredded

Directions

Step 1

In a large bowl, mix olive oil, garlic, oregano, cumin, and black pepper to create a marinade.

Step 2

Add the thinly sliced beef sirloin to the marinade, ensuring all pieces are well coated. Cover and refrigerate for at least 20 minutes.

Step 3

While the beef is marinating, prepare the yogurt sauce. In a small bowl, combine the diced cucumber, Greek yogurt, dill, and lemon juice. Mix well and refrigerate until ready to serve.

Step 4

Heat a large skillet over medium-high heat. Add the marinated beef and sliced onion; cook for about 5-7 minutes, or until the beef is fully cooked and the onions are tender, stirring occasionally.

Step 5

Warm the whole wheat pitas in a dry skillet or microwave for a few seconds until soft.

Step 6

To assemble the gyros, spread a generous spoonful of the yogurt sauce over each pita, top with cooked beef and onions, then add sliced tomatoes and shredded lettuce.

Step 7

Fold the pitas over the filling and serve immediately.

Nutrition Facts

Serving size (1626.7g)
Amount per serving % Daily Value*
Calories 1945.6
Total Fat 63.4g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 342.0mg 0%
Sodium 1695.3mg 0%
Total Carbohydrate 183.0g 0%
Dietary Fiber 26.0g 0%
Total Sugars 27.4g
Protein 173.6g 0%
Vitamin D 0IU 0%
Calcium 565.4mg 0%
Iron 23.8mg 0%
Potassium 3918.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 34.8%
Carbs: 36.7%