Low Sodium Batata Chips
Satisfy your snack cravings with these irresistibly crunchy *Low Sodium Batata Chips*! Made from naturally sweet and nutrient-rich batatas (sweet potatoes), this recipe is a healthy alternative to traditional store-bought chips, with no added salt but brimming with bold flavors. Each thinly sliced round is tossed in a delicate blend of smoky paprika, garlic powder, onion powder, and a touch of black pepper, then baked to golden perfection for a guilt-free treat. Perfect as a standalone snack or paired with your favorite dip, these batata chips are easy to make in just 40 minutes and stay crisp for days. Whether you're looking for a heart-healthy option or a low-sodium snack that doesn’t sacrifice taste, these oven-baked chips will quickly become your go-to recipe for clean, crunchy indulgence.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 large batatas (sweet potatoes)
- 2 tablespoons olive oil
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
Directions
Step 1
Preheat your oven to 400°F (200°C) and line two large baking sheets with parchment paper.
Step 2
Wash and peel the batatas. Using a mandoline slicer or a sharp knife, slice them into even, thin rounds about 1/8-inch thick.
Step 3
In a large bowl, combine the olive oil, ground black pepper, paprika, garlic powder, and onion powder.
Step 4
Add the batata slices to the bowl and toss until they are evenly coated with the oil and spice mixture.
Step 5
Spread the batata slices in a single layer on the prepared baking sheets. Be careful not to overlap them to ensure even baking.
Step 6
Bake in the preheated oven for 12 minutes, then rotate the baking sheets and continue to bake for another 10-13 minutes or until the edges are golden brown and crisp.
Step 7
Keep an eye on the chips towards the end to prevent burning, as oven temperatures can vary.
Step 8
Remove from the oven and let the batata chips cool on the baking sheets for about 5 minutes to allow them to firm up.
Step 9
Carefully transfer the cooled chips to a serving bowl or enjoy immediately. Store any leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
| Serving size | (753.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 887.5 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 402.4mg | 0% |
| Total Carbohydrate 147.4g | 0% |
| Dietary Fiber 22.6g | 0% |
| Total Sugars 30.1g | |
| Protein 11.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 231.0mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 2491.1mg | 0% |
Source of Calories