Low Sodium Basil Pesto Mayo

Elevate your sandwiches, wraps, and salads with this creamy and herbaceous Low Sodium Basil Pesto Mayo! Featuring the vibrant flavors of fresh basil, zesty lemon juice, and garlic, this recipe swaps traditional pine nuts for heart-healthy unsalted walnuts and uses low-sodium mayonnaise for a guilt-free twist. With just 10 minutes of prep time and no cooking required, this easy-to-make condiment strikes the perfect balance between rich and refreshing. Drizzle it over roasted veggies, spread it on a turkey burger, or use it as a flavorful dip for crispy fries. A healthier spin on a classic favorite, this homemade pesto mayonnaise is a must-try for those looking to reduce their sodium intake without sacrificing flavor.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 10

Ingredients

• 1 cup Fresh basil leaves
• 0.25 cup Unsalted walnuts
• 1 whole Garlic clove
• 1 tablespoon Lemon juice
• 0.25 cup Olive oil
• 2 tablespoons Water
• 0.25 teaspoon Black pepper
• 0.5 cup Mayonnaise (low sodium)

Directions

Step 1

Begin by preparing the basil pesto. Start with rinsing the fresh basil leaves thoroughly under cool water and patting them dry using a clean kitchen towel or paper towel.

Step 2

In a food processor, combine the basil leaves, unsalted walnuts, the whole garlic clove, and lemon juice.

Step 3

Pulse the ingredients until they are roughly chopped and begin to come together.

Step 4

Slowly drizzle the olive oil into the processor while it is running until the mixture is well blended. If necessary, stop and scrape down the sides with a spatula to ensure everything is evenly mixed.

Step 5

To adjust the consistency, add water one tablespoon at a time, pulsing until creamy and desired texture is reached.

Step 6

Season the pesto with black pepper to taste.

Step 7

In a medium bowl, combine the freshly made basil pesto with low-sodium mayonnaise. Stir well until you achieve a uniform mixture.

Step 8

Taste your pesto mayo and adjust seasoning if necessary, keeping in mind the goal of maintaining a low sodium content.

Step 9

Transfer the Low Sodium Basil Pesto Mayo into a jar or airtight container and refrigerate until ready to serve.

Step 10

This homemade condiment can be stored in the refrigerator for up to one week.

Nutrition Facts

Serving size	(266.4g)

Amount per serving	% Daily Value*
Calories	1154.2

Total Fat 115.7g	0%
Saturated Fat 16.7g	0%
Polyunsaturated Fat 5.3g
Cholesterol 39.4mg	0%
Sodium 397.2mg	0%
Total Carbohydrate 7.7g	0%
Dietary Fiber 2.8g	0%
Total Sugars 1.9g
Protein 7.6g	0%

Vitamin D 0IU	0%
Calcium 80.1mg	0%
Iron 2.8mg	0%
Potassium 247.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.4%

Protein: 2.8%

Carbs: 2.8%