Low Sodium Banana Slices with Peanut Butter and Chocolate Chips

Satisfy your sweet tooth without the guilt with these Low Sodium Banana Slices with Peanut Butter and Chocolate Chips—an effortlessly delicious and heart-healthy snack! This no-cook recipe comes together in just 10 minutes, featuring naturally sweet banana slices topped with creamy low-sodium peanut butter and a sprinkle of rich mini dark chocolate chips for a perfect balance of flavors and textures. With just three simple ingredients, this recipe is ideal for quick snack prep, family-friendly treats, or even a fun kid’s activity. Perfectly portioned and brimming with natural sweetness and protein, these bite-sized delights are a delightful blend of wholesome indulgence and convenience. Serve them fresh or with a slight chill for an upgraded take on healthy snacking!

Nutriscore Rating: 77/100

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Image of Low Sodium Banana Slices with Peanut Butter and Chocolate Chips

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1 large Banana
2 tablespoons Low-sodium peanut butter
2 tablespoons Mini dark chocolate chips

Directions

Step 1

Peel the banana and lay it flat on a cutting board.

Step 2

Slice the banana into approximately 1/4 inch thick rounds. You should have about 10-12 slices depending on the size of the banana.

Step 3

Using a butter knife or the back of a spoon, carefully spread a small amount of low-sodium peanut butter on each banana slice. Make sure not to overload the slices to maintain the balance of flavors and texture.

Step 4

Evenly sprinkle mini dark chocolate chips on top of the peanut butter of each slice.

Step 5

Arrange the banana slices on a serving plate or platter for presentation.

Step 6

Serve immediately as a quick snack or refrigerate for up to 30 minutes to slightly firm the peanut butter and chocolate before serving.

Portion size

Nutrition Facts

Serving size	(183g)

Amount per serving	% Daily Value*
Calories	391.9

Total Fat 20.4g	0%
Saturated Fat 5.7g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 45.9g	0%
Dietary Fiber 5.3g	0%
Total Sugars 30.5g
Protein 10.0g	0%

Vitamin D 0IU	0%
Calcium 36.8mg	0%
Iron 1.6mg	0%
Potassium 693.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 9.8%

Carbs: 45.1%