Low Sodium Baked Tortellini with Tomato Cream Sauce

Indulge in the comforting flavors of Low Sodium Baked Tortellini with Tomato Cream Sauce, a lighter twist on a classic Italian favorite. This recipe combines tender cheese tortellini with a luscious tomato cream sauce made from no-salt-added crushed tomatoes, aromatic garlic, and a hint of Italian seasoning. A touch of heavy cream and freshly grated Parmesan bring a velvety richness to the dish without overwhelming the palate. Topped with gooey melted mozzarella and fresh basil, this baked pasta is as satisfying as it is wholesome. Perfect for a family dinner or a cozy night in, this low-sodium recipe delivers big on flavor while keeping it heart-healthy. Quick to prepare and beautifully bubbly out of the oven, it’s a must-try for pasta lovers looking for a healthier option!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 16 ounces cheese tortellini
• 1 tablespoon olive oil
• 3 garlic cloves, minced
• 28 ounces crushed tomatoes, no salt added
• 1 teaspoon Italian seasoning
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes
• 0.5 cup heavy cream
• 1 cup Parmesan cheese, grated
• 0.25 cup fresh basil, chopped
• 1.5 cups mozzarella cheese, shredded

Directions

Step 1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

Step 2

Cook the cheese tortellini according to package instructions, ensuring it is al dente as it will cook further in the oven later. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Step 4

Add the crushed tomatoes, Italian seasoning, black pepper, and red pepper flakes to the skillet. Stir well and let the sauce simmer for about 10 minutes to allow the flavors to meld.

Step 5

Reduce the heat to low and stir in the heavy cream. Let the sauce simmer for another 2-3 minutes.

Step 6

Stir in the grated Parmesan cheese until melted and well combined. Then, add the fresh basil and stir.

Step 7

Mix the cooked tortellini with the tomato cream sauce, ensuring the tortellini is well coated.

Step 8

Transfer the tortellini and sauce mixture to a baking dish. Sprinkle the shredded mozzarella cheese evenly over the top.

Step 9

Bake in the preheated oven for 15 minutes or until the mozzarella is melted and bubbly.

Step 10

Remove from the oven and let it cool for a few minutes before serving.

Step 11

Garnish with additional fresh basil if desired and serve warm.

Nutrition Facts

Serving size	(1700.2g)

Amount per serving	% Daily Value*
Calories	2655.9

Total Fat 140.7g	0%
Saturated Fat 75.8g	0%
Polyunsaturated Fat 2.9g
Cholesterol 477.1mg	0%
Sodium 3233.6mg	0%
Total Carbohydrate 221.8g	0%
Dietary Fiber 22.2g	0%
Total Sugars 35.9g
Protein 127.1g	0%

Vitamin D 0IU	0%
Calcium 2941.5mg	0%
Iron 12.1mg	0%
Potassium 2364.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 19.1%

Carbs: 33.3%