Low Sodium Baked Sweet Potato Cubes
Transform your side dish game with these Low Sodium Baked Sweet Potato Cubes—an irresistible blend of wholesome flavor and simplicity. Featuring tender sweet potato cubes lightly roasted to golden perfection, this heart-healthy recipe is seasoned with a savory mix of garlic powder, smoky paprika, black pepper, and dried thyme, all tossed in a drizzle of olive oil. With no added salt, it’s a fantastic low-sodium option that doesn’t skimp on bold, satisfying taste. Perfect for weeknight dinners or meal prep, these sweet potato bites are not only quick to make but also versatile enough to pair with any main course or elevate your favorite salad. Ready in just 45 minutes, this easy recipe is a delicious way to enjoy the natural sweetness and nutritional benefits of sweet potatoes.
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Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
- 0.25 teaspoons black pepper
- 0.5 teaspoons dried thyme
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Step 2
Peel the sweet potatoes and cut them into 1-inch cubes. Try to keep the cubes roughly the same size for even cooking.
Step 3
Place the sweet potato cubes into a large mixing bowl and drizzle with olive oil. Toss them to ensure each cube is evenly coated with oil.
Step 4
Sprinkle the garlic powder, paprika, black pepper, and dried thyme over the sweet potatoes. Toss again until the cubes are evenly coated with the spices.
Step 5
Spread the sweet potato cubes in a single layer on the prepared baking sheet, ensuring they are not overcrowded, which helps them to roast evenly.
Step 6
Bake in the preheated oven for 25 to 30 minutes, stirring halfway through, until the sweet potatoes are golden brown and tender when pierced with a fork.
Step 7
Remove from the oven and let them cool slightly before serving. These sweet potato cubes are perfect as a side dish or salad topping.
Nutrition Facts
| Serving size | (551.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708.6 |
| Total Fat 28.2g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 289.1mg | 0% |
| Total Carbohydrate 108.0g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 23.6g | |
| Protein 8.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 167.5mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 51.1mg | 0% |
Source of Calories