Nutrition Facts for Low sodium baked potato with cheese and sour cream

Low Sodium Baked Potato with Cheese and Sour Cream

Elevate your side dish game with this Low Sodium Baked Potato with Cheese and Sour Cream, a heart-healthy twist on a comforting classic. Perfectly crisp-skinned Russet potatoes are seasoned with a flavorful blend of garlic powder, onion powder, and black pepper, then baked to tender perfection. Each potato is loaded with melted low sodium cheddar cheese, a dollop of creamy low sodium sour cream, and a sprinkle of fresh chives for a burst of flavor and color. This simple yet satisfying recipe is easy to prepare in just 10 minutes of hands-on time, making it an ideal option for weeknight dinners or a crowd-pleasing addition to any meal. Naturally gluten-free and rich in satisfying textures, this dish is a must-try for those seeking delicious, low sodium comfort food. Serve as a side or enjoy as a hearty vegetarian entrée!

Nutriscore Rating: 74/100
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Image of Low Sodium Baked Potato with Cheese and Sour Cream
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 cup Low sodium cheddar cheese, shredded
  • 1 cup Low sodium sour cream
  • 2 tablespoons Chives, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Thoroughly wash and dry the Russet potatoes. Using a fork, prick each potato several times to allow steam to escape during baking.

Step 3

Lightly brush the potatoes with olive oil. This will help the skins crisp up beautifully.

Step 4

In a small bowl, mix together garlic powder, onion powder, and ground black pepper. Then, sprinkle this mixture evenly over the potatoes, ensuring they are well seasoned.

Step 5

Place the potatoes directly on the oven rack and bake for about 50-60 minutes, or until they are tender and the skins are crispy. You can test them by inserting a fork; it should glide through easily.

Step 6

Once baked, remove the potatoes from the oven. Using a sharp knife, slice each potato lengthwise, being careful not to cut all the way through.

Step 7

Gently squeeze the ends of each potato towards the center to slightly open the cut, allowing space for the toppings.

Step 8

Sprinkle an even portion of the shredded low sodium cheddar cheese into each opened potato, then return them to the oven for an additional 5 minutes, or until the cheese is melted.

Step 9

Remove the potatoes from the oven and top each with a dollop of low sodium sour cream.

Step 10

Garnish with freshly chopped chives and serve immediately for the best texture and flavor.

Nutrition Facts

Serving size (1590.7g)
Amount per serving % Daily Value*
Calories 2362.3
Total Fat 104.1g 0%
Saturated Fat 56.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg 0%
Sodium 452.1mg 0%
Total Carbohydrate 281.4g 0%
Dietary Fiber 22.1g 0%
Total Sugars 22.0g
Protein 71.8g 0%
Vitamin D 104.0IU 0%
Calcium 1327.7mg 0%
Iron 15.8mg 0%
Potassium 7287.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 12.2%
Carbs: 47.9%