Nutrition Facts for Low sodium baked potato with bacon bits

Low Sodium Baked Potato with Bacon Bits

Elevate your potato game with this irresistible Low Sodium Baked Potato with Bacon Bits recipe—a flavorful, guilt-free twist on a classic comfort dish. Perfectly baked russet potatoes are crisp on the outside and fluffy on the inside, then topped with a creamy garlic-infused Greek yogurt, crispy low-sodium turkey bacon bits, and a sprinkle of fresh chives. By swapping sour cream for non-fat Greek yogurt and using turkey bacon, this recipe keeps sodium levels in check without sacrificing flavor. Ideal as a hearty side or a light main dish, these baked potatoes are both nutritious and satisfying. With just a handful of simple ingredients and minimal prep, you can enjoy a wholesome, protein-packed meal that’s perfect for busy weeknights or weekend indulgence.

Nutriscore Rating: 79/100
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Image of Low Sodium Baked Potato with Bacon Bits
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 4 slices Low sodium turkey bacon
  • 2 tablespoons Fresh chives
  • 0.5 teaspoon Black pepper
  • 1 cup Non-fat Greek yogurt
  • 0.25 teaspoon Garlic powder

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and scrub the potatoes thoroughly to remove any dirt. Pat them dry with a paper towel.

Step 3

Pierce each potato several times with a fork to allow steam to escape during baking.

Step 4

Rub each potato with olive oil and a pinch of black pepper.

Step 5

Place the potatoes directly on the oven rack and bake for 45 to 60 minutes, or until the potatoes are tender when pierced with a fork.

Step 6

While the potatoes are baking, cook the low sodium turkey bacon in a non-stick skillet over medium heat until crisp. About 8-10 minutes.

Step 7

Transfer the cooked bacon to a paper towel-lined plate to drain any excess fat. Once cool, crumble the bacon into bits.

Step 8

Finely chop the fresh chives and set them aside.

Step 9

In a small bowl, combine the non-fat Greek yogurt with garlic powder, and mix until smooth. This will serve as a healthier, low-sodium alternative to sour cream.

Step 10

Once the potatoes are cooked, remove them from the oven and let them cool slightly.

Step 11

Cut a slit down the middle of each potato and gently fluff the insides with a fork.

Step 12

Top each potato with a dollop of the Greek yogurt mixture, a sprinkle of crumbled turkey bacon, and chopped chives.

Step 13

Serve immediately and enjoy your healthy, low sodium baked potato with bacon bits.

Nutrition Facts

Serving size (1525.0g)
Amount per serving % Daily Value*
Calories 1682.6
Total Fat 36.0g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 46.9mg 0%
Sodium 811.9mg 0%
Total Carbohydrate 275.3g 0%
Dietary Fiber 21.3g 0%
Total Sugars 22.2g
Protein 68.6g 0%
Vitamin D 0IU 0%
Calcium 398.3mg 0%
Iron 15.3mg 0%
Potassium 7243.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%
Protein: 16.1%
Carbs: 64.8%