Low Sodium Baked Golden Potato

Transform your potato side dish game with this irresistibly flavorful Low Sodium Baked Golden Potato recipe! Crafted with tender golden potatoes, a drizzle of heart-healthy olive oil, and a medley of aromatic seasonings like garlic powder, paprika, and dried thyme, this dish achieves maximum taste with minimal sodium. Baked to crispy perfection in just 35 minutes, these wedges are versatile enough to complement your favorite main course or stand alone as a satisfying snack. Topped with a sprinkle of fresh parsley for a vibrant finish, this easy-to-make recipe is perfect for those seeking a healthier approach to comfort food. A quick prep time and simple ingredients make this a go-to dish for busy weeknights and family meals alike.

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium Golden potatoes
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Dried thyme
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Thoroughly wash the golden potatoes under running water to remove any dirt. Pat them dry with a clean towel.

Step 3

Cut each potato into evenly sized wedges. Typically, each potato will yield about 8 wedges, depending on size.

Step 4

Place the potato wedges in a large bowl, drizzle with olive oil, and toss well to coat evenly.

Step 5

Sprinkle the garlic powder, paprika, ground black pepper, and dried thyme over the potatoes. Mix everything together until the potatoes are well coated with the seasoning.

Step 6

Spread the seasoned potatoes in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow even baking.

Step 7

Bake in the preheated oven for about 30-35 minutes, or until the potatoes are golden and tender. Flip the wedges halfway through baking for even crispiness.

Step 8

Once cooked, remove from the oven and let them cool slightly before transferring them to a serving platter.

Step 9

Garnish the baked potatoes with freshly chopped parsley for an added burst of color and flavor.

Step 10

Serve warm as a side dish to your favorite main course or enjoy them on their own as a savory snack.

Nutrition Facts

Serving size	(642.9g)

Amount per serving	% Daily Value*
Calories	798.7

Total Fat 29.1g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 51.8mg	0%
Total Carbohydrate 126.0g	0%
Dietary Fiber 12.8g	0%
Total Sugars 5.8g
Protein 13.3g	0%

Vitamin D 0IU	0%
Calcium 63.3mg	0%
Iron 6.6mg	0%
Potassium 2438.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 6.5%

Carbs: 61.5%