Low Sodium Baked Crisps

Crunchy, golden, and guilt-free, these Low Sodium Baked Crisps are the ultimate homemade snack for health-conscious food lovers! Made with just a handful of fresh, simple ingredients like russet potatoes, olive oil, and bold seasonings like garlic powder and paprika, this recipe delivers all the satisfying crunch of traditional chips without the excessive salt. Perfectly baked instead of fried, these potato crisps achieve irresistibly crispy edges and a light, airy texture, making them a heart-healthy choice. With only 15 minutes of prep time and an easy baking process, they’re a quick and wholesome alternative to store-bought snack options. Top them with a sprinkle of parsley for a flavorful finishing touch and pair them with your favorite low-sodium dip for an unbeatable snack that’s as delicious as it is nourishing!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 large Russet potatoes
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Black pepper
• 1 teaspoon Parsley flakes

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

Clean the russet potatoes thoroughly under running water to remove any dirt. Pat dry with a clean kitchen towel.

Step 3

Using a mandoline slicer or a sharp knife, carefully slice the potatoes into thin, uniform slices, approximately 1/8 inch thick.

Step 4

In a large mixing bowl, combine the olive oil, garlic powder, paprika, and black pepper. Add the potato slices and toss to coat them evenly in the spice mixture.

Step 5

Arrange the potato slices in a single layer on the prepared baking sheet, ensuring they don’t overlap for even baking.

Step 6

Bake in the preheated oven for approximately 20-25 minutes, or until the edges are golden brown and crispy. Rotate the baking sheet halfway through cooking for even crisping.

Step 7

Remove the crisps from the oven and allow them to cool slightly on the baking sheet for 5 minutes. This will enhance their crispiness.

Step 8

Transfer to a serving bowl and sprinkle with parsley flakes as a garnish. Serve warm or at room temperature. Enjoy your low sodium baked crisps with your favorite low-sodium dip or as a stand-alone snack.

Nutrition Facts

Serving size	(635.0g)

Amount per serving	% Daily Value*
Calories	854.8

Total Fat 28.4g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 88.3mg	0%
Total Carbohydrate 136.1g	0%
Dietary Fiber 11.8g	0%
Total Sugars 7.2g
Protein 18.3g	0%

Vitamin D 0IU	0%
Calcium 108.4mg	0%
Iron 8.1mg	0%
Potassium 3458.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 8.4%

Carbs: 62.3%