Nutrition Facts for Low sodium baguette rolls

Low Sodium Baguette Rolls

Bake up a batch of golden, freshly made **Low Sodium Baguette Rolls**—the perfect balance of crusty exteriors and soft, fluffy centers, now crafted with heart-healthy intentions. This easy-to-follow recipe uses simple pantry staples like all-purpose flour, olive oil, and a touch of sugar to create delicious rolls without the added salt. The slow rise and classic kneading technique ensure a perfectly airy texture, while optional butter brushing lends a hint of indulgence. Ideal for low-sodium diets, these versatile rolls are perfect as dinner companions, sandwich bases, or served warm with a smear of unsalted butter. Enjoy homemade bread that's wholesome, satisfying, and packed with bakery-style charm—all from the comfort of your kitchen!

Nutriscore Rating: 76/100
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Image of Low Sodium Baguette Rolls
Prep Time:120 mins
Cook Time:20 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 500 g All-purpose flour
  • 7 g Instant yeast
  • 10 g Sugar
  • 350 ml Water
  • 15 ml Olive oil
  • 15 g Unsalted butter (optional for brushing)

Directions

Step 1

In a large mixing bowl, combine the flour, instant yeast, and sugar. Mix well to ensure everything is evenly distributed.

Step 2

Add the water and olive oil to the dry ingredients. Stir together until a shaggy dough forms.

Step 3

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. If the dough is too sticky, add a little more flour sparingly.

Step 4

Place the dough back in the mixing bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 5

Punch down the risen dough and transfer it to a floured surface. Divide the dough into 8 equal portions.

Step 6

Shape each portion into a small roll by forming a rough rectangle, then rolling it into a log. Pinch the edges to seal.

Step 7

Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.

Step 8

Place each roll seam-side down on the prepared baking sheet. Cover with a cloth and let rise again for 20-30 minutes until slightly puffed.

Step 9

Make a few diagonal slashes on the top of each roll with a sharp knife to allow for expansion and a beautiful crust.

Step 10

Bake the rolls in the preheated oven for about 15-20 minutes until they are golden brown and sound hollow when tapped on the bottom.

Step 11

If desired, melt unsalted butter and brush it over the hot rolls for a richer flavor.

Step 12

Allow the rolls to cool on a wire rack before serving. Enjoy these deliciously crusty rolls fresh from the oven or store them in an airtight container for future use.

Nutrition Facts

Serving size (901.2g)
Amount per serving % Daily Value*
Calories 2116.7
Total Fat 31.6g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 32.7mg 0%
Sodium 22.1mg 0%
Total Carbohydrate 394.5g 0%
Dietary Fiber 15.6g 0%
Total Sugars 11.1g
Protein 54.8g 0%
Vitamin D 9.5IU 0%
Calcium 95.7mg 0%
Iron 23.7mg 0%
Potassium 618.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%
Protein: 10.5%
Carbs: 75.8%