Low Sodium Bagel with Lox and Cream Cheese
Elevate your breakfast or brunch game with this Low Sodium Bagel with Lox and Cream Cheese recipe—a delicious twist on the classic bagel and lox combination. Crafted with heart-health in mind, this recipe features perfectly toasted low-sodium bagels slathered with a zesty cream cheese spread infused with lemon juice and cracked black pepper. Topped with delicate slices of low-sodium smoked salmon, crisp cucumber, vibrant red onion, and a scattering of briny capers, this dish is finished with a fresh sprinkle of dill for an herby touch. Ready in just 15 minutes, this quick, flavorful creation is perfect for anyone managing their sodium intake without sacrificing taste. Whether you’re hosting a crowd or treating yourself to a leisurely morning meal, this wholesome recipe is sure to impress.
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Ingredients
- 2 pieces Low sodium bagels
- 4 tablespoons Low sodium cream cheese
- 100 grams Low sodium smoked salmon (lox)
- 0.25 cup Red onion, thinly sliced
- 0.5 cup Cucumber, thinly sliced
- 1 tablespoon Capers
- 1 teaspoon Lemon juice
- 1 tablespoon Fresh dill, chopped
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat the oven to 350°F (175°C) for toasting the bagels.
Step 2
Slice the low sodium bagels in half horizontally and place them on a baking sheet, cut side up.
Step 3
Toast the bagels in the oven for about 5 minutes or until they are lightly browned and crisp.
Step 4
While the bagels are toasting, prepare the other ingredients. In a small bowl, mix the cream cheese with the lemon juice and black pepper until well combined.
Step 5
Once the bagels are toasted, remove them from the oven. Spread a generous layer of the cream cheese mixture on each half of the bagels.
Step 6
Evenly distribute the smoked salmon across the bagel halves.
Step 7
Top the salmon with slices of red onion and cucumber.
Step 8
Scatter the capers over the vegetables and sprinkle with fresh dill.
Step 9
Serve immediately and enjoy your low-sodium bagel with lox and cream cheese.
Nutrition Facts
| Serving size | (520.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 773.2 |
| Total Fat 21.7g | 0% |
| Saturated Fat 10.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 75.7mg | 0% |
| Sodium 645.6mg | 0% |
| Total Carbohydrate 103.1g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 16.7g | |
| Protein 39.7g | 0% |
| Vitamin D 357.1IU | 0% |
| Calcium 141.8mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 871.5mg | 0% |
Source of Calories