Low Sodium Bacon Mushroom Jack Burger
Satisfy your burger cravings without the guilt with this Low Sodium Bacon Mushroom Jack Burger! This hearty yet heart-smart recipe features juicy, perfectly seasoned lean ground beef patties, topped with a generous layer of melted Monterey Jack cheese, caramelized onions, and garlic-infused sautéed mushrooms. Crispy low sodium bacon adds a smoky crunch, while fresh tomato slices and crisp romaine lettuce provide a refreshing contrast. Served on whole wheat buns, this burger offers a flavorful and healthier twist on a classic favorite, ideal for those watching their sodium intake. Ready in just 30 minutes, it's perfect for a quick weeknight dinner or weekend barbecue. Try this savory masterpiece today for a satisfying, low-sodium indulgence!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound lean ground beef
- 4 slices low sodium bacon
- 1 cup large mushrooms, sliced
- 4 slices Monterey Jack cheese, sliced
- 0.5 onion large onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 0.5 teaspoon black pepper
- 1 teaspoon salt-free seasoning blend
- 4 pieces whole wheat burger buns
- 4 leaves romaine lettuce leaves
- 1 tomato tomato, sliced
Directions
Step 1
Preheat a grill or stovetop grill pan over medium-high heat.
Step 2
In a skillet over medium heat, add the olive oil and sauté the sliced onion and garlic for 2-3 minutes until the onion begins to soften.
Step 3
Add the mushrooms to the skillet, cooking for another 5 minutes or until the mushrooms are tender and the onions are caramelized. Remove from heat and set aside.
Step 4
Place the low sodium bacon slices on the preheated grill or a separate skillet and cook until crispy, about 5 minutes, flipping halfway through. Remove and drain on paper towels.
Step 5
In a bowl, combine the ground beef, black pepper, and salt-free seasoning blend. Form the mixture into four equal-sized patties.
Step 6
Grill the beef patties for about 3-4 minutes on each side, or until they reach your desired level of doneness.
Step 7
During the last minute of cooking, place a slice of Monterey Jack cheese on each patty, allowing it to melt slightly.
Step 8
Toast the whole wheat burger buns on the grill for 1-2 minutes until lightly crispy.
Step 9
Assemble the burgers by placing a leaf of lettuce, a slice of tomato, the cooked patty with cheese, sautéed mushrooms and onions, and a slice of bacon onto each bun.
Step 10
Serve immediately and enjoy your low sodium bacon mushroom Jack burger!
Nutrition Facts
| Serving size | (1160.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2079.8 |
| Total Fat 100.8g | 0% |
| Saturated Fat 45.8g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 429.1mg | 0% |
| Sodium 2470.4mg | 0% |
| Total Carbohydrate 125.3g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 20.6g | |
| Protein 162.7g | 0% |
| Vitamin D 41.8IU | 0% |
| Calcium 1241.3mg | 0% |
| Iron 21.6mg | 0% |
| Potassium 1331.3mg | 0% |
Source of Calories