Nutrition Facts for Low sodium bacon cheese fries

Low Sodium Bacon Cheese Fries

Indulge in the ultimate comfort food without the guilt with these Low Sodium Bacon Cheese Fries! This healthier twist on a classic favorite features golden-baked russet potatoes seasoned with garlic and black pepper, layered with gooey, low-sodium cheddar cheese, and topped with crispy crumbled low-sodium bacon and a sprinkle of fresh chives. By using oven-baking instead of frying and opting for low-sodium ingredients, this recipe delivers all the flavor of traditional bacon cheese fries with less sodium and added nutritional benefits. Perfect as a snack, appetizer, or side dish, these loaded fries are served hot and pair beautifully with a dollop of creamy plain Greek yogurt for dipping. Ready in just under an hour, this crowd-pleasing dish is as easy to make as it is satisfying to eat!

Nutriscore Rating: 77/100
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Image of Low Sodium Bacon Cheese Fries
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 4 slices low-sodium bacon
  • 1 cup shredded low-sodium cheddar cheese
  • 2 tablespoons chopped fresh chives
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 0.5 cup plain Greek yogurt (optional for dipping)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and scrub the russet potatoes clean, leaving the skin on for extra nutrition.

Step 3

Cut the potatoes into thin fries, about 1/4 inch thick.

Step 4

Place the fries into a large bowl, drizzle with olive oil, and toss to coat evenly.

Step 5

Add garlic powder and black pepper to the bowl and mix well to ensure even seasoning.

Step 6

Spread the fries in a single layer on a large baking sheet, making sure they don't overlap.

Step 7

Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the fries are golden brown and crisp.

Step 8

Meanwhile, cook the low-sodium bacon in a skillet over medium heat until crispy, about 8-10 minutes. Transfer to a plate lined with paper towels to drain excess fat.

Step 9

Once the bacon is cool, crumble it into small pieces.

Step 10

Once the fries are done baking, remove them from the oven and spread the shredded low-sodium cheddar cheese evenly over the hot fries.

Step 11

Return the fries to the oven for an additional 3-5 minutes, or until the cheese is completely melted.

Step 12

Remove from the oven and transfer the cheese fries to a serving platter. Sprinkle the crumbled bacon and chopped fresh chives over the top.

Step 13

Serve immediately with a side of plain Greek yogurt for dipping if desired.

Nutrition Facts

Serving size (1525.9g)
Amount per serving % Daily Value*
Calories 2105.2
Total Fat 77.7g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 162.0mg 0%
Sodium 1112.3mg 0%
Total Carbohydrate 274.3g 0%
Dietary Fiber 21.3g 0%
Total Sugars 17.8g
Protein 87.2g 0%
Vitamin D 24IU 0%
Calcium 1127.4mg 0%
Iron 15.8mg 0%
Potassium 7178.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 16.3%
Carbs: 51.1%