Low Sodium Bacon-Wrapped Vegetables
Elevate your vegetable game with these irresistibly savory Low Sodium Bacon-Wrapped Vegetables! This healthier twist on a classic favorite pairs the smoky indulgence of low sodium bacon with a vibrant array of seasoned veggies, including asparagus, carrots, red bell pepper, and zucchini. Each veggie bundle is expertly wrapped, oven-roasted to crispy perfection, and bursting with bold flavors from a medley of olive oil, garlic powder, paprika, and black pepper. Ready in just 45 minutes, this crowd-pleasing dish is perfect as a wholesome appetizer, a flavorful side dish, or even a keto-friendly snack. Get ready to impress with this easy, low-sodium recipe that delivers mouthwatering satisfaction in every bite!
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Ingredients
- 12 slices low sodium bacon
- 12 pieces asparagus spears
- 12 pieces carrot sticks
- 1 large red bell pepper
- 1 medium zucchini
- 2 tablespoons olive oil
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or use a non-stick baking sheet.
Step 2
Wash and prepare the vegetables: Peel and cut the carrot into 12 sticks, each about the length of a bacon slice. Slice the red bell pepper and zucchini into strips similar in size to the carrots. Trim the asparagus spears to remove any woody ends.
Step 3
In a large bowl, toss all the prepared vegetables with olive oil, ground black pepper, garlic powder, and paprika until evenly coated.
Step 4
Take a slice of low sodium bacon and lay it flat. Place one piece each of carrot, asparagus, and a slice of red bell pepper and zucchini at one end of the bacon slice. Roll the bacon up over the veggies to form a tight bundle.
Step 5
Repeat this process with the remaining bacon slices and vegetables. Place each completed roll seam-side down on the prepared baking sheet.
Step 6
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the bacon is crispy and the vegetables are tender.
Step 7
Remove from the oven and let cool slightly before serving. Enjoy your low sodium bacon-wrapped vegetables warm, as an appetizer or side!
Nutrition Facts
| Serving size | (785.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 846.7 |
| Total Fat 61.5g | 0% |
| Saturated Fat 15.1g | 0% |
| Polyunsaturated Fat 10.0g | |
| Cholesterol 146.4mg | 0% |
| Sodium 3403.0mg | 0% |
| Total Carbohydrate 49.5g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 26.5g | |
| Protein 27.7g | 0% |
| Vitamin D 11.5IU | 0% |
| Calcium 138.5mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1695.7mg | 0% |
Source of Calories