Low Sodium Bacon-Wrapped Pork Tenderloin

Indulge in the irresistible blend of rich flavors with this Low Sodium Bacon-Wrapped Pork Tenderloin, a healthier twist on a classic favorite. Perfectly seasoned with a fragrant mix of garlic powder, onion powder, smoked paprika, and a touch of black pepper, this tenderloin is wrapped in low sodium bacon for a guilt-free yet savory finish. Fresh rosemary and thyme add an herby aroma, while a light drizzle of honey creates a beautifully caramelized glaze. This dish is oven-baked to perfection in just 40 minutes, ensuring juicy pork with crispy, golden bacon. With its low sodium content and gourmet presentation, this recipe is ideal for weeknight dinners or special occasions, offering a mouthwatering combination of flavor and nutrition. Serve slices of this succulent dish alongside roasted vegetables or a fresh garden salad for a complete, crowd-pleasing meal.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 pound Pork tenderloin
• 8 slices Low sodium bacon
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Black pepper
• 1 tablespoon Fresh rosemary
• 1 tablespoon Fresh thyme
• 1 tablespoon Honey

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Trim any excess fat from the pork tenderloin and pat it dry with paper towels.

Step 3

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, and black pepper to form a seasoning paste.

Step 4

Rub the seasoning paste evenly over the entire surface of the pork tenderloin.

Step 5

Lay the bacon slices out on a cutting board, slightly overlapping each slice.

Step 6

Place the seasoned pork tenderloin on top of the bacon and wrap the bacon around the pork, securing with toothpicks if necessary.

Step 7

Transfer the bacon-wrapped pork tenderloin to a baking dish.

Step 8

Sprinkle the rosemary and thyme evenly over the top.

Step 9

Drizzle the honey over the wrapped tenderloin.

Step 10

Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the pork reaches 145°F (63°C) and the bacon is crispy.

Step 11

Let the pork rest for 5 minutes before slicing.

Step 12

Remove the toothpicks, slice the tenderloin, and serve.

Nutrition Facts

Serving size	(610.4g)

Amount per serving	% Daily Value*
Calories	1197.2

Total Fat 62.9g	0%
Saturated Fat 16.1g	0%
Polyunsaturated Fat 9.0g
Cholesterol 404.4mg	0%
Sodium 2409.8mg	0%
Total Carbohydrate 29.1g	0%
Dietary Fiber 2.0g	0%
Total Sugars 17.5g
Protein 125.7g	0%

Vitamin D 44.0IU	0%
Calcium 70.5mg	0%
Iron 7.2mg	0%
Potassium 2381.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%

Protein: 42.4%

Carbs: 9.8%