Low Sodium Bacon-Wrapped Chicken Bites
Elevate your appetizer game with these irresistible Low Sodium Bacon-Wrapped Chicken Bites! Crafted with tender, bite-sized pieces of chicken breast and wrapped in savory low sodium bacon, these flavorful morsels are seasoned with a delightful blend of black pepper, paprika, and garlic powder. A light drizzle of honey adds a touch of sweetness that perfectly complements the crispy bacon exterior. With just 20 minutes of prep time and a short roast in the oven, these easy-to-make bites come together quickly while still packing a punch of gourmet flavor. Garnished with fresh parsley, they’re perfect for health-conscious foodies looking for a delicious, sodium-conscious snack. Serve them as a show-stopping appetizer or a satisfying main dish that no one will believe is this simple to make!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces boneless, skinless chicken breast
- 12 slices low sodium bacon
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon honey
- 12 pieces toothpicks
Directions
Step 1
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
Step 2
Cut each chicken breast into 6 equal bite-sized pieces.
Step 3
In a small bowl, mix together black pepper, paprika, and garlic powder.
Step 4
Sprinkle the spice mixture evenly over the chicken pieces.
Step 5
Wrap each chicken piece with a slice of low sodium bacon. Secure with a toothpick to hold in place.
Step 6
Place the wrapped chicken pieces on the prepared baking sheet.
Step 7
Brush each bacon-wrapped chicken bite lightly with olive oil.
Step 8
Drizzle honey over the top for a hint of sweetness.
Step 9
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the bacon is crispy.
Step 10
Remove from the oven and let cool slightly.
Step 11
Garnish the chicken bites with chopped fresh parsley before serving.
Step 12
Serve warm as an appetizer or main dish.
Nutrition Facts
| Serving size | (540.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1141.2 |
| Total Fat 55.6g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 7.5g | |
| Cholesterol 439.8mg | 0% |
| Sodium 1559.2mg | 0% |
| Total Carbohydrate 26.9g | 0% |
| Dietary Fiber 1.0g | 0% |
| Total Sugars 17.4g | |
| Protein 127.8g | 0% |
| Vitamin D 28.9IU | 0% |
| Calcium 72.8mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1215.2mg | 0% |
Source of Calories