Low Sodium Bacon-Wrapped Asparagus
Elevate your side dish game with this irresistible Low Sodium Bacon-Wrapped Asparagus! Perfectly crisp low sodium bacon adds a savory touch to tender asparagus spears, while a drizzle of olive oil infused with garlic powder, black pepper, and zesty lemon juice brings out a burst of fresh flavor. This healthier take on a classic crowd-pleaser is easy to prepare, baking to perfection in just 20 minutes. Ideal as an elegant appetizer or a low sodium side dish, these bundles are as visually stunning as they are delicious. Perfect for weeknight dinners, holiday gatherings, or any occasion where you want to impress, this recipe will have everyone reaching for seconds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 24 spears Asparagus spears
- 12 slices Low sodium bacon slices
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Wash the asparagus spears and trim the woody ends, usually about 1-2 inches from the bottom.
Step 3
In a small bowl, mix together the olive oil, garlic powder, black pepper, and lemon juice.
Step 4
Lay one asparagus spear alongside another to make a bundle of two spears. Repeat this process until all the asparagus is paired.
Step 5
Wrap each pair of asparagus spears with a slice of low sodium bacon, starting from the base and spiraling up to the tip. Secure the end with a toothpick if needed.
Step 6
Arrange the bacon-wrapped asparagus bundles on the prepared baking sheet, leaving space between each bundle.
Step 7
Drizzle the olive oil mixture over the tops of the asparagus bundles, ensuring they are evenly coated.
Step 8
Bake in the preheated oven for 15-20 minutes, or until the asparagus is tender and the bacon is crisp. Turn the bundles halfway through cooking for even browning.
Step 9
Remove from the oven and let cool slightly before serving. Transfer to a platter for presentation.
Step 10
Serve warm as a delicious appetizer or side dish.
Nutrition Facts
| Serving size | (499.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 691.7 |
| Total Fat 53.7g | 0% |
| Saturated Fat 15.4g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 108mg | 0% |
| Sodium 1681.6mg | 0% |
| Total Carbohydrate 12.7g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 3.8g | |
| Protein 41.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 87.2mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1127.6mg | 0% |
Source of Calories