Low Sodium Avocado Lime Ranch

Creamy, zesty, and guilt-free, this Low Sodium Avocado Lime Ranch is the ultimate healthy twist on a classic favorite. Made with ripe avocado, tangy Greek yogurt, and fresh lime juice, this dressing is packed with flavor while being heart-friendly and low in sodium. Aromatic herbs like cilantro, chives, and dried dill give it a vibrant, garden-fresh taste, while garlic and onion powder add a savory depth. Perfectly smooth and customizable, this dressing comes together effortlessly in just 10 minutes with a blender! Use it as a creamy salad topper, a dip for fresh veggies, or a spread for wraps and sandwiches. With its velvety texture and citrusy punch, this wholesome avocado ranch will have you ditching the bottled versions for good.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 medium ripe avocado
• 0.5 cup plain Greek yogurt
• 2 tablespoons fresh lime juice
• 0.25 cup unsweetened almond milk
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.5 teaspoon dried dill
• 2 tablespoons fresh cilantro
• 1 tablespoon fresh chives
• 0.25 teaspoon black pepper

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 2

Add the plain Greek yogurt, fresh lime juice, and unsweetened almond milk to the blender.

Step 3

Sprinkle in the garlic powder, onion powder, and dried dill for a burst of flavor.

Step 4

Add the fresh cilantro and fresh chives for a vibrant herby taste.

Step 5

Season with black pepper to taste, ensuring to find the right level of piquancy.

Step 6

Blend all ingredients until smooth and creamy, pausing to scrape down the sides as necessary.

Step 7

If the dressing is too thick, add additional almond milk one tablespoon at a time until the desired consistency is reached.

Step 8

Taste and adjust flavors if needed, adding more lime juice or herbs if preferred.

Step 9

Transfer the dressing to a container with a lid, and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Step 10

Serve chilled as a dressing over fresh greens or as a dip alongside your favorite vegetables.

Nutrition Facts

Serving size	(376.1g)

Amount per serving	% Daily Value*
Calories	360.4

Total Fat 25.3g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 0.3g
Cholesterol 12.2mg	0%
Sodium 95.7mg	0%
Total Carbohydrate 23.3g	0%
Dietary Fiber 10.9g	0%
Total Sugars 5.3g
Protein 16.4g	0%

Vitamin D 22.0IU	0%
Calcium 293.0mg	0%
Iron 2.0mg	0%
Potassium 1033.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 17.0%

Carbs: 24.1%