Low Sodium Authentic Balkan Cevapi
Experience the bold flavors of the Balkans with this Low Sodium Authentic Balkan Cevapi recipe, crafted to deliver traditional taste while prioritizing heart-healthy cooking. Made with a flavorful blend of ground beef and lamb, this iconic dish is infused with garlic, onion, sweet paprika, and marjoram, striking a perfect balance of smoky and savory. A touch of baking soda and hot water ensures the cevapi stay irresistibly tender and juicy, while a stint in the refrigerator helps the spices meld beautifully. Grilled to perfection and served alongside warm flatbread, chopped onions, or your favorite spreads, these bite-sized sausages are an irresistible addition to any meal. Ideal for those seeking a low-sodium yet authentic Balkan experience, this recipe is easy to prepare and perfect for family dinners or weekend barbecues!
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Ingredients
- 500 grams Ground beef (85% lean)
- 250 grams Ground lamb
- 4 large Garlic cloves
- 1 small Onion
- 1 teaspoon Freshly ground black pepper
- 1 teaspoon Sweet paprika
- 0.5 teaspoon Baking soda
- 1 teaspoon Dried marjoram
- 60 milliliters Hot water
- 1 tablespoon Oil for grilling
Directions
Step 1
Start by mincing the garlic and finely dicing the onion. You want them as fine as possible to integrate well into the meat mixture.
Step 2
In a large bowl, combine the ground beef, ground lamb, minced garlic, and diced onion. Mix gently with your hands until just combined.
Step 3
Add the freshly ground black pepper, sweet paprika, baking soda, and dried marjoram to the meat mixture. Mix again to distribute the spices evenly.
Step 4
Slowly add the hot water to the mixture, a little at a time, while kneading the meat to ensure the water is fully absorbed. This step helps keep the cevapi tender and juicy.
Step 5
Once the mixture is well combined, cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to overnight to allow the flavors to meld.
Step 6
After the resting period, remove the mixture from the refrigerator and shape it into small sausages about 1 inch in diameter and 3 inches long.
Step 7
Preheat the grill to medium-high heat. Brush the grill grates with oil to prevent sticking.
Step 8
Place the cevapi on the grill and cook for about 3-4 minutes on each side or until they are well browned and thoroughly cooked through.
Step 9
Remove from the grill and let them rest for a few minutes before serving.
Step 10
Serve the cevapi hot, traditionally with flatbread, chopped onions, and your favorite spreads or condiments.
Nutrition Facts
| Serving size | (451.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 801.8 |
| Total Fat 49.4g | 0% |
| Saturated Fat 20.3g | 0% |
| Polyunsaturated Fat 3.5g | |
| Cholesterol 240mg | 0% |
| Sodium 1611.5mg | 0% |
| Total Carbohydrate 22.2g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 5.4g | |
| Protein 65.2g | 0% |
| Vitamin D 10IU | 0% |
| Calcium 148.0mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 1205.1mg | 0% |
Source of Calories