Low Sodium Asian Dressing
Elevate your salads, marinades, and grain bowls with this zesty and flavorful Low Sodium Asian Dressing, a healthier twist on a classic. This quick and easy recipe combines pantry staples like rice vinegar, low-sodium soy sauce or tamari, and sesame oil, balanced perfectly with a touch of honey for natural sweetness. Freshly grated ginger and minced garlic add a punch of aromatic freshness, while scallions and optional red pepper flakes bring depth and a hint of heat. Ready in just 10 minutes, this versatile, heart-healthy dressing is low in sodium without sacrificing bold, umami-packed flavor. Perfect for those seeking a lighter yet satisfying accompaniment, this dressing is a must-try for any Asian-inspired dish.
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Ingredients
- 3 tablespoons Rice vinegar
- 2 tablespoons Low-sodium soy sauce or tamari
- 1 tablespoon Sesame oil
- 2 teaspoons Honey
- 1 teaspoon Fresh ginger, grated
- 1 clove Garlic, minced
- 1 tablespoon Scallions, thinly sliced
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes (optional)
- 1 tablespoon Water
Directions
Step 1
In a small mixing bowl, combine the rice vinegar, low-sodium soy sauce or tamari, and sesame oil.
Step 2
Add the honey and whisk until it is fully dissolved in the liquid mixture.
Step 3
Incorporate the grated ginger and minced garlic, stirring them into the dressing base.
Step 4
Add the thinly sliced scallions and mix well.
Step 5
Season with black pepper and red pepper flakes if using, and stir until evenly distributed.
Step 6
If the mixture seems too concentrated, stir in the water one teaspoon at a time, until you achieve the desired consistency.
Step 7
Transfer the dressing to a jar with a tight-fitting lid. Shake well before each use.
Step 8
Store in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (131.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 198.5 |
| Total Fat 14.2g | 0% |
| Saturated Fat 2.0g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1003.5mg | 0% |
| Total Carbohydrate 16.3g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 11.8g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.1mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 261.7mg | 0% |
Source of Calories