Low Sodium Apricot Tart

Delightfully light and naturally flavorful, this Low Sodium Apricot Tart is a guilt-free indulgence perfect for dessert or a mid-afternoon treat. Featuring a buttery, homemade crust with just a touch of sweetness, this tart is filled with juicy, honey-glazed fresh apricots that are enhanced with a hint of lemon zest and vanilla. With no added salt, it’s an ideal choice for those watching their sodium intake without sacrificing flavor. The rustic, free-form crust makes it both elegant and approachable, while the minimal ingredients and straightforward preparation keep it simple and achievable. Serve it warm or at room temperature for a fruit-forward dessert that’s both wholesome and satisfying. Whether you’re looking for a low-sodium baking idea or a fresh twist on a classic tart, this recipe is sure to impress!

Nutriscore Rating: 61/100

Prep Time:30 mins

Cook Time:35 mins

Total Time:65 mins

Servings: 8

Ingredients

• 1.5 cups all-purpose flour
• 0.5 cup unsalted butter
• 2 tablespoons granulated sugar
• 2 tablespoons ice water
• 6 medium fresh apricots
• 2 tablespoons honey
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 tablespoon cornstarch
• 0.5 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium bowl, mix together the all-purpose flour and granulated sugar.

Step 3

Cut the unsalted butter into small cubes and add them to the flour mixture.

Step 4

Use a pastry cutter or your fingers to blend the butter into the flour until the mixture resembles coarse crumbs.

Step 5

Add the ice water to the mixture, one tablespoon at a time, mixing gently until the dough comes together.

Step 6

Form the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 15 minutes.

Step 7

While the dough chills, wash and halve the apricots, removing the pits.

Step 8

Slice each apricot half into thin wedges.

Step 9

In a small bowl, mix the honey, lemon zest, lemon juice, cornstarch, and vanilla extract until smooth.

Step 10

In a larger bowl, gently toss the apricot slices with the honey mixture until they are well coated.

Step 11

Remove the dough from the refrigerator and roll it out on a lightly floured surface into a circle about 12 inches in diameter.

Step 12

Transfer the dough onto a parchment-lined baking sheet.

Step 13

Arrange the apricot slices in the center of the dough, leaving about 2 inches of dough around the edges.

Step 14

Fold the edges of the dough over the fruit, pleating as necessary to create a rustic edge.

Step 15

Bake the tart in the preheated oven for 30-35 minutes, or until the crust is golden brown and the apricots are tender.

Step 16

Remove the tart from the oven and let it cool on the baking sheet for at least 10 minutes before serving.

Step 17

Serve warm or at room temperature, optionally with a dollop of whipped cream (keeping in mind sodium content).

Nutrition Facts

Serving size	(570.1g)

Amount per serving	% Daily Value*
Calories	1429.0

Total Fat 50.6g	0%
Saturated Fat 28.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 124mg	0%
Sodium 16.1mg	0%
Total Carbohydrate 229.5g	0%
Dietary Fiber 9.6g	0%
Total Sugars 79.8g
Protein 22.2g	0%

Vitamin D 0IU	0%
Calcium 72.1mg	0%
Iron 9.4mg	0%
Potassium 797.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 6.1%

Carbs: 62.8%