Low Sodium Apricot Scones

Soft, tender, and bursting with fruity sweetness, these Low Sodium Apricot Scones are a delightful breakfast or teatime treat that won’t compromise your dietary goals. Made with dried apricots for a natural pop of flavor and a buttery, flaky texture, these scones are lower in sodium without sacrificing taste. The dough is easy to prepare, blending simple pantry staples like all-purpose flour, buttermilk, and unsalted butter. A hint of vanilla and the perfect touch of sweetness make these scones irresistible. Ready in just 35 minutes from start to finish, they’re perfect served warm with a spread of jam or cream. Elevate your baked goods game with this healthier twist on classic apricot scones!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 cups All-purpose flour
• 1 tablespoon Baking powder
• 3 tablespoons Granulated sugar
• 0.5 cup Unsalted butter
• 0.75 cup Buttermilk
• 0.5 cup Dried apricots
• 1 teaspoon Vanilla extract
• 1 large Egg
• 0.25 teaspoon Baking soda

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, and granulated sugar.

Step 3

Cut the unsalted butter into small cubes and add it to the flour mixture. Using a pastry cutter or your fingers, blend the butter into the flour until the mixture resembles coarse crumbs.

Step 4

Chop the dried apricots into small pieces and mix them into the flour mixture, ensuring they are evenly distributed.

Step 5

In a separate bowl, whisk together the buttermilk, egg, and vanilla extract.

Step 6

Slowly pour the wet ingredients into the flour mixture and gently mix until just combined. Be careful not to overwork the dough; it should be slightly sticky.

Step 7

Turn the dough out onto a floured surface and knead it gently just enough to bring it together. Pat or roll the dough into an 8-inch circle about 1 inch thick.

Step 8

Using a sharp knife, cut the circle into 8 equal wedges.

Step 9

Place the wedges onto the prepared baking sheet, leaving space between them.

Step 10

Bake in the preheated oven for 18-20 minutes, or until the scones are lightly golden on top. Remove from the oven and allow to cool slightly before serving.

Step 11

Enjoy your delicious low sodium apricot scones with a spread of jam or a dollop of cream!

Nutrition Facts

Serving size	(631.6g)

Amount per serving	% Daily Value*
Calories	1757.3

Total Fat 64.3g	0%
Saturated Fat 33.9g	0%
Polyunsaturated Fat 2.3g
Cholesterol 363.6mg	0%
Sodium 1976.2mg	0%
Total Carbohydrate 262.0g	0%
Dietary Fiber 9.6g	0%
Total Sugars 64.6g
Protein 39.1g	0%

Vitamin D 148.9IU	0%
Calcium 301.4mg	0%
Iron 12.9mg	0%
Potassium 1022.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 8.8%

Carbs: 58.8%