Nutrition Facts for Low sodium apple cinnamon rice cake

Low Sodium Apple Cinnamon Rice Cake

Indulge in a guilt-free snack with this Low Sodium Apple Cinnamon Rice Cake recipe, a light yet flavorful treat that’s perfect for any time of day. Featuring crisp plain rice cakes topped with tender apple slices infused with a sweet and tangy mix of honey, vanilla, cinnamon, and a hint of lemon juice, this recipe is both heart-healthy and irresistibly delicious. Prep time is a breeze—just 10 minutes, no cooking required! Add a sprinkling of walnuts for an optional nutty crunch, and you’ve got the perfect combination of textures and flavors. Whether you serve it immediately or let the flavors meld in the fridge, this quick and easy snack is ideal for anyone looking to enjoy a low sodium, naturally sweet option with wholesome ingredients.

Nutriscore Rating: 74/100
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Image of Low Sodium Apple Cinnamon Rice Cake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 pieces plain rice cakes
  • 2 pieces medium apple
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey
  • 1 teaspoon lemon juice
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons walnuts (optional)

Directions

Step 1

Place the plain rice cakes on a clean work surface or serving platter.

Step 2

Wash and core the apples, and then slice them into thin, evenly-sized pieces.

Step 3

In a small mixing bowl, combine the ground cinnamon, honey, lemon juice, and vanilla extract. Stir until well-blended.

Step 4

Incorporate the apple slices into the cinnamon-honey mixture, ensuring each apple slice is thoroughly coated.

Step 5

Arrange the coated apple slices evenly on top of the rice cakes.

Step 6

Sprinkle optional walnuts over the apple slices for added texture and flavor.

Step 7

Serve immediately or refrigerate for up to an hour before serving to allow flavors to meld.

Nutrition Facts

Serving size (451.7g)
Amount per serving % Daily Value*
Calories 471.5
Total Fat 1.8g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4.5mg 0%
Total Carbohydrate 116.5g 0%
Dietary Fiber 11.8g 0%
Total Sugars 72.8g
Protein 4.1g 0%
Vitamin D 0IU 0%
Calcium 50.7mg 0%
Iron 1.7mg 0%
Potassium 524.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 3.3%
Carbs: 93.5%