Indulge in the warm, comforting flavors of fall with these Low Sodium Apple Cinnamon Donuts—perfect for a guilt-free treat! This baked donut recipe combines the natural sweetness of unsweetened applesauce and a hint of spiced apple cider to create moist, flavorful donuts without the need for excess salt. Lightly spiced with cinnamon and nutmeg, these donuts are a healthier twist on a seasonal favorite. With just 15 minutes of prep time and a quick 12-minute bake, they’re an easy homemade alternative to store-bought options. Ideal for breakfast, brunch, or a snack, enjoy these donuts plain or add a delicate sprinkle of cinnamon sugar for a little extra sweetness. Delicious, simple, and loaded with cozy apple cinnamon goodness, they’re sure to become a family favorite!
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Preheat your oven to 350°F (175°C) and lightly grease two donut pans.
In a large bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and ground nutmeg until well combined.
In a separate medium bowl, mix the unsweetened applesauce, granulated sugar, eggs, vanilla extract, apple cider, and vegetable oil until smooth.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix the batter.
Spoon the batter into a piping bag or a large zip-top bag. Snip off one corner and pipe the batter into the prepared donut pans, filling each cavity about two-thirds full.
Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the donuts comes out clean.
Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Once cooled, you can enjoy the donuts plain or sprinkle a little bit of cinnamon sugar mixture on top for extra flavor.
Serving size | (938.9g) |
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Amount per serving | % Daily Value* |
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Calories | 2245.3 |
Total Fat 65.5g | 0% |
Saturated Fat 10.9g | 0% |
Polyunsaturated Fat 33.7g | |
Cholesterol 372mg | 0% |
Sodium 1053.5mg | 0% |
Total Carbohydrate 386.9g | 0% |
Dietary Fiber 12.5g | 0% |
Total Sugars 186.7g | |
Protein 37.6g | 0% |
Vitamin D 80IU | 0% |
Calcium 163.8mg | 0% |
Iron 14.3mg | 0% |
Potassium 745.9mg | 0% |
Source of Calories