Nutrition Facts for Low sodium apple cider vinaigrette dressing

Low Sodium Apple Cider Vinaigrette Dressing

Elevate your salads with this vibrant Low Sodium Apple Cider Vinaigrette Dressing—crafted to deliver bold flavor without the extra salt. Combining the zesty tang of apple cider vinegar with the smooth richness of extra-virgin olive oil and a touch of natural sweetness from honey, this homemade vinaigrette is as wholesome as it is delicious. A dash of Dijon mustard and fresh minced garlic add depth, while a hint of dried oregano and lemon juice bring refreshing herbaceous and citrusy notes. Perfectly balanced and easy to whip up in just 10 minutes, this dressing is not only heart-healthy but also versatile—ideal for drizzling over greens, roasted vegetables, or even as a marinade for lean proteins. Store it in your fridge for up to a week and enjoy fresh, low-sodium goodness anytime!

Nutriscore Rating: 42/100
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Image of Low Sodium Apple Cider Vinaigrette Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 3 tablespoons Apple cider vinegar
  • 1 cup Extra-virgin olive oil
  • 1 tablespoon Honey
  • 2 teaspoons Dijon mustard
  • 1 clove Fresh garlic, minced
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Water
  • 0.5 teaspoon Dried oregano
  • 1 tablespoon Lemon juice

Directions

Step 1

Start by gathering all your ingredients. Ensure the garlic is finely minced.

Step 2

In a medium-sized mixing bowl or a glass jar with a lid, add the apple cider vinegar, extra-virgin olive oil, honey, and Dijon mustard.

Step 3

Add the minced garlic, black pepper, water, dried oregano, and lemon juice to the mixture.

Step 4

If using a bowl, whisk all the ingredients thoroughly until fully combined and the honey is dissolved. If using a jar, secure the lid and shake vigorously until the ingredients are well mixed.

Step 5

Taste the dressing and adjust with more honey for sweetness or lemon juice for tanginess, according to your preference.

Step 6

Store the vinaigrette in an airtight container in the refrigerator for up to one week. Shake well before each use.

Step 7

Drizzle over your favorite salads or use as a marinade for vegetables or lean proteins.

Nutrition Facts

Serving size (362.3g)
Amount per serving % Daily Value*
Calories 2202.9
Total Fat 240.2g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 240.2mg 0%
Total Carbohydrate 20.3g 0%
Dietary Fiber 0.4g 0%
Total Sugars 17.8g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 18.3mg 0%
Iron 0.6mg 0%
Potassium 77.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.3%
Protein: 0.1%
Carbs: 3.6%