Low Sodium Apple Cider Doughnuts

Indulge in the seasonal charm of Low Sodium Apple Cider Doughnuts, a perfectly spiced treat that captures the essence of fall. These baked doughnuts are made with reduced apple cider for an intense burst of flavor, balanced by warm notes of cinnamon and nutmeg. Designed to be low in sodium without compromising on taste, this recipe combines pantry staples like all-purpose flour, buttermilk, and unsalted butter to create a fluffy texture with a tender crumb. Each doughnut is finished with a delightful cinnamon-sugar coating, perfect for a cozy breakfast or snack. Ready in under an hour and baked—not fried—these doughnuts are a healthier twist on a classic favorite. Serve them warm with a cup of cider or coffee for the ultimate autumnal experience!

Nutriscore Rating: 52/100

Prep Time:25 mins

Cook Time:25 mins

Total Time:50 mins

Servings: 12

Ingredients

• 1 cup Apple cider
• 2.5 cups All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 2 teaspoons Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.5 cup Vegetable oil
• 4 tablespoons Unsalted butter
• 0.75 cup Granulated sugar
• 0.5 cup Light brown sugar, packed
• 2 large Eggs
• 1 teaspoon Vanilla extract
• 0.5 cup Buttermilk
• 0.5 cup Sugar for coating
• 1 teaspoon Ground cinnamon for coating

Directions

Step 1

Preheat oven to 350°F (175°C). Grease a doughnut baking pan.

Step 2

In a small saucepan, simmer the apple cider over medium heat until reduced to about 1/4 cup, approximately 10 minutes. Set aside to cool.

Step 3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, 1 teaspoon of cinnamon, and nutmeg.

Step 4

In a separate bowl, combine the vegetable oil, melted unsalted butter, granulated sugar, and brown sugar. Mix until smooth.

Step 5

Add the eggs, one at a time, beating well after each addition. Stir in the reduced apple cider and vanilla extract.

Step 6

Alternately add the dry ingredient mixture and the buttermilk to the wet ingredients, starting and ending with the flour mixture. Mix until just combined.

Step 7

Transfer the batter to a large piping bag. Pipe the batter into the prepared doughnut pan, filling each mold about 2/3 full.

Step 8

Bake for 13-15 minutes, or until a toothpick inserted into the doughnuts comes out clean.

Step 9

Let the doughnuts cool in the pan for 5 minutes before transferring to a wire rack.

Step 10

In a small bowl, mix the sugar and 1 teaspoon of ground cinnamon together. Roll the warm doughnuts in the cinnamon sugar mixture until coated.

Step 11

Serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size	(1312.6g)

Amount per serving	% Daily Value*
Calories	4114.5

Total Fat 169.8g	0%
Saturated Fat 49.0g	0%
Polyunsaturated Fat 67.5g
Cholesterol 509.4mg	0%
Sodium 1850.6mg	0%
Total Carbohydrate 623.4g	0%
Dietary Fiber 13.1g	0%
Total Sugars 378.6g
Protein 48.6g	0%

Vitamin D 145.4IU	0%
Calcium 433.8mg	0%
Iron 17.5mg	0%
Potassium 1068.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%

Protein: 4.6%

Carbs: 59.1%