Nutrition Facts for Low sodium ang ku kueh

Low Sodium Ang Ku Kueh

Indulge in the delicate charm of Low Sodium Ang Ku Kueh, a healthier twist on the traditional Southeast Asian favorite. This glutinous rice cake features a vibrant, naturally sweet dough made with steamed orange sweet potato, creating a soft and chewy texture that pairs perfectly with its unsweetened, low-sodium red bean paste filling. The addition of banana leaf squares imparts a fragrant aroma to each piece, while the iconic red hue is achieved with a touch of food coloring for that signature festive look. Perfectly steamed to translucent perfection in just minutes, this recipe is a delightful combination of tradition and mindful eating. Whether for celebrations or teatime treats, these oval-shaped delicacies are a guilt-free indulgence everyone will love to savor.

Nutriscore Rating: 73/100
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Image of Low Sodium Ang Ku Kueh
Prep Time:60 mins
Cook Time:20 mins
Total Time:80 mins
Servings: 20

Ingredients

  • 200 grams Glutinous rice flour
  • 100 grams Sweet potato (orange, steamed and mashed)
  • 100 ml Water
  • 2 tablespoons Vegetable oil
  • 250 grams Red bean paste (unsweetened, low sodium)
  • 20 pieces Banana leaf (cut into small squares)
  • 0.5 teaspoons Red food coloring

Directions

Step 1

In a large mixing bowl, combine the glutinous rice flour and sweet potato mash until well mixed.

Step 2

Slowly add water to the flour mixture, stirring continuously until the dough begins to form.

Step 3

Add vegetable oil and continue kneading to create a smooth and elastic dough. This should take about 5-7 minutes.

Step 4

Add a few drops of red food coloring to the dough and knead it evenly until you achieve the desired shade.

Step 5

Divide the dough into 20 small equal portions. Roll each portion into a ball.

Step 6

Flatten each ball into a disc, place about 1 tablespoon of red bean paste in the center, and carefully wrap the dough around the paste to seal it, forming small balls.

Step 7

Place each filled ball on a square of banana leaf and lightly press to flatten slightly into a traditional oval shape.

Step 8

Preheat a steamer over medium heat.

Step 9

Arrange the Ang Ku Kueh pieces in the steamer, leaving space between each piece to allow for slight expansion.

Step 10

Cover and steam for 10-12 minutes until the Ang Ku Kueh are firm and slightly translucent.

Step 11

Remove from the steamer and allow them to cool down slightly before serving. The banana leaf will leave a fragrant scent on the bottom of each piece.

Nutrition Facts

Serving size (431.1g)
Amount per serving % Daily Value*
Calories 1054
Total Fat 27.5g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 39.0mg 0%
Total Carbohydrate 182.7g 0%
Dietary Fiber 7.9g 0%
Total Sugars 6.5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 64.1mg 0%
Iron 1.5mg 0%
Potassium 447mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 5.8%
Carbs: 70.4%