Nutrition Facts for Low sodium almond tortilla

Low Sodium Almond Tortilla

Delight in the wholesome goodness of these Low Sodium Almond Tortillas, a grain-free, gluten-free alternative perfect for wraps, tacos, or as a soft flatbread. Made with nutrient-rich almond flour, tapioca starch for pliability, and a touch of ground flaxseed for extra fiber, these tortillas are flavorful and light without relying on added salt. The use of apple cider vinegar and baking powder lends a touch of fluffiness, while olive oil ensures a tender, flexible texture. Quick to make in just 25 minutes, this recipe yields eight deliciously soft tortillas that can be enjoyed fresh or stored for later. Elevate your next meal with these low-carb, heart-healthy tortillas that fit beautifully into low-sodium, paleo, or clean-eating lifestyles. Perfect for busy weeknights or meal prep, they’re as versatile as they are satisfying.

Nutriscore Rating: 78/100
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Image of Low Sodium Almond Tortilla
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.5 cup Tapioca starch
  • 2 tablespoons Ground flaxseed
  • 1 teaspoon Baking powder
  • 0.75 cup Water
  • 2 tablespoons Olive oil
  • 1 teaspoon Apple cider vinegar

Directions

Step 1

In a large mixing bowl, combine almond flour, tapioca starch, ground flaxseed, and baking powder. Mix well to ensure the baking powder is evenly distributed.

Step 2

In a small mixing bowl, mix the water, olive oil, and apple cider vinegar.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring continuously until a dough forms.

Step 4

Divide the dough into 8 equal portions and roll each portion into a ball.

Step 5

Place one dough ball between two sheets of parchment paper and use a rolling pin to flatten it into a thin round tortilla, about 6 inches in diameter. Repeat for the remaining dough balls.

Step 6

Heat a non-stick skillet over medium heat. Once hot, carefully peel the tortilla off the parchment paper and place it in the skillet.

Step 7

Cook the tortilla for about 1-2 minutes on each side, or until it has light brown spots and is cooked through.

Step 8

Remove from heat and place on a plate. Repeat the process with the remaining tortillas.

Step 9

Serve warm or allow to cool before storing in an airtight container.

Nutrition Facts

Serving size (548.5g)
Amount per serving % Daily Value*
Calories 1876.3
Total Fat 130.0g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 460.4mg 0%
Total Carbohydrate 158.2g 0%
Dietary Fiber 25.5g 0%
Total Sugars 11.1g
Protein 44.0g 0%
Vitamin D 0IU 0%
Calcium 483.9mg 0%
Iron 9.8mg 0%
Potassium 129.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 8.9%
Carbs: 32.0%