Low Sodium Almond Thins

Craving a savory, guilt-free snack that's both delicious and heart-healthy? These Low Sodium Almond Thins are the perfect solution! Made with nutrient-rich almond flour and ground flaxseed, this recipe delivers a satisfyingly crisp texture without the excess salt. Subtle notes of garlic, onion, and paprika enhance the flavor, while a touch of honey adds just the right amount of natural sweetness. Ready in under 30 minutes, these golden-brown thins are rolled to perfection and baked until irresistibly crunchy. Ideal for those seeking low-sodium snack options, they pair wonderfully with dips, cheeses, or enjoyed simply on their own. Plus, this egg-free, wholesome recipe makes 24 crackers that stay fresh for days—perfect for meal prep or on-the-go munching.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 24

Ingredients

• 1 cup Almond flour
• 2 tablespoons Ground flaxseed
• 2 tablespoons Olive oil
• 1 tablespoon Honey
• 1 tablespoon Water
• 0.5 teaspoon Low sodium baking powder
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Paprika
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, combine the almond flour, ground flaxseed, low sodium baking powder, garlic powder, onion powder, paprika, and black pepper. Mix well to incorporate all the dry ingredients.

Step 3

In a small bowl, whisk together the olive oil, honey, and water until thoroughly combined.

Step 4

Pour the wet mixture into the dry ingredients and stir until a dough forms. The dough should be slightly sticky but manageable.

Step 5

Place the dough between two sheets of parchment paper. Use a rolling pin to roll out the dough evenly to about 1/8-inch thickness.

Step 6

Carefully remove the top layer of parchment paper. Using a sharp knife or pizza cutter, cut the dough into 2-inch squares. Alternatively, use a cookie cutter for different shapes.

Step 7

Transfer the parchment paper with the cut dough to the prepared baking sheet.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the almond thins are golden brown and crispy. Rotate the baking sheet halfway through baking for even results.

Step 9

Remove from the oven and allow the almond thins to cool completely on the baking sheet before breaking apart if necessary.

Step 10

Store the almond thins in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size	(180.0g)

Amount per serving	% Daily Value*
Calories	951.7

Total Fat 82.1g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 9.4mg	0%
Total Carbohydrate 45.3g	0%
Dietary Fiber 14.8g	0%
Total Sugars 20.7g
Protein 23.8g	0%

Vitamin D 0IU	0%
Calcium 254.7mg	0%
Iron 4.9mg	0%
Potassium 167.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 9.4%

Carbs: 17.8%