Low Sodium Almond Pancakes
Fluffy, nutty, and irresistibly wholesome, these Low Sodium Almond Pancakes are the perfect breakfast solution for those seeking flavor without the extra salt. Combining all-purpose flour with nutrient-rich almond flour, these pancakes have a delicate texture and subtle nuttiness, enhanced by a touch of almond and vanilla extracts. Made with heart-healthy unsweetened almond milk and sodium-free baking powder, this recipe is designed to keep your sodium levels in check while delivering satisfying taste. Ready in just 25 minutes, these golden pancakes are ideal for busy mornings or a relaxed weekend brunch. Top them with sliced almonds for a crunchy finish or pair them with fresh fruit and syrup for a naturally sweet twist. Perfect for health-conscious eaters and almond lovers alike, this dish turns mindful eating into a delicious experience.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup All-purpose flour
- 0.5 cup Almond flour
- 1.5 teaspoons Baking powder (sodium-free if available)
- 1 tablespoon Sugar
- 1 cup Unsweetened almond milk
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Almond extract
- 2 tablespoons Vegetable oil
- 0.25 cup Sliced almonds (optional for topping)
Directions
Step 1
In a large mixing bowl, whisk together the all-purpose flour, almond flour, baking powder, and sugar until well combined.
Step 2
In a separate medium bowl, mix the almond milk, egg, vanilla extract, and almond extract together.
Step 3
Add the wet ingredients to the dry ingredients and stir gently until just combined, being careful not to overmix. Some lumps are okay.
Step 4
Heat a non-stick skillet or griddle over medium heat and lightly brush with vegetable oil.
Step 5
Pour 1/4 cup of the pancake batter onto the skillet for each pancake.
Step 6
Cook until bubbles form on the surface of the pancakes and the edges appear set, about 2 to 3 minutes.
Step 7
Flip the pancakes and cook for an additional 2 to 3 minutes until they are golden brown and cooked through.
Step 8
Repeat with the remaining batter, adding more oil to the skillet as needed.
Step 9
Serve the pancakes warm, topped with sliced almonds and your choice of syrup or fresh fruit if desired.
Nutrition Facts
| Serving size | (549.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1304.7 |
| Total Fat 76.3g | 0% |
| Saturated Fat 9.0g | 0% |
| Polyunsaturated Fat 19.4g | |
| Cholesterol 219.5mg | 0% |
| Sodium 258.3mg | 0% |
| Total Carbohydrate 123.7g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 16.2g | |
| Protein 36.8g | 0% |
| Vitamin D 141.6IU | 0% |
| Calcium 643.8mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 493.9mg | 0% |
Source of Calories