Low Sodium Almond Milk Matcha

Experience the perfect balance of health and indulgence with this Low Sodium Almond Milk Matcha—a creamy, antioxidant-rich matcha latte that’s low in sodium and dairy-free! Made with just a few simple ingredients, including vibrant matcha green tea powder, unsweetened almond milk, and an optional touch of maple syrup and vanilla extract for sweetness, this recipe comes together in just five minutes. A quick froth in the blender creates a smooth, velvety texture that elevates this drink to café-quality perfection. Whether you’re looking for a nutritious morning boost or a serene afternoon pick-me-up, this wholesome, heart-smart matcha latte is as easy to prepare as it is delightful to sip.

Nutriscore Rating: 72/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

2 teaspoons Matcha green tea powder
2 cups Unsweetened almond milk
2 tablespoons Hot water
1 tablespoon Maple syrup (optional)
0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

In a small bowl, sift the matcha powder through a fine mesh sieve to prevent lumps.

Step 2

Add the hot water to the bowl with the matcha and whisk vigorously in a zigzag pattern until the matcha is fully dissolved and a frothy green paste is formed.

Step 3

Heat the almond milk in a small saucepan over low heat or in the microwave just until warm; avoid boiling it.

Step 4

Pour the warm almond milk into a blender.

Step 5

Add the prepared matcha mixture to the blender with the almond milk.

Step 6

If desired, add the maple syrup and vanilla extract to the blender for extra sweetness and flavor.

Step 7

Blend on medium speed for 30 seconds until the mixture is well combined and frothy.

Step 8

Pour the matcha latte into cups and enjoy immediately.

Portion size

Nutrition Facts

Serving size	(538.0g)

Amount per serving	% Daily Value*
Calories	133.7

Total Fat 6.2g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 296.1mg	0%
Total Carbohydrate 14.2g	0%
Dietary Fiber 2.0g	0%
Total Sugars 8.3g
Protein 4.5g	0%

Vitamin D 175.7IU	0%
Calcium 881.0mg	0%
Iron 2.7mg	0%
Potassium 336.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 13.8%

Carbs: 43.5%