Nutrition Facts for Low sodium almond flour tortilla

Low Sodium Almond Flour Tortilla

Discover the perfect balance of health and flavor with these *Low Sodium Almond Flour Tortillas*! Made with wholesome almond flour and a touch of tapioca flour for elasticity, these gluten-free tortillas are light, pliable, and perfect for wraps, tacos, or quesadillas. Flavored with a subtle hint of cumin and black pepper, they bring a delightful depth to every bite while catering to a low-sodium diet. With minimal prep time and a straightforward cooking method, these tortillas are a breeze to make fresh in just 30 minutes. Whether you're meal prepping or crafting a quick, nutritious meal, these versatile tortillas are the ultimate homemade alternative to store-bought options.

Nutriscore Rating: 76/100
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Image of Low Sodium Almond Flour Tortilla
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 3 tablespoons Tapioca flour
  • 2 large Eggs
  • 2 tablespoons Olive oil
  • 4 tablespoons Water
  • 0.5 teaspoons Baking powder
  • 0.5 teaspoons Ground cumin
  • 0.25 teaspoons Black pepper

Directions

Step 1

In a large mixing bowl, whisk together the almond flour, tapioca flour, baking powder, ground cumin, and black pepper until well combined.

Step 2

In a separate bowl, beat the eggs and then add olive oil and water. Mix until all liquids are fully combined.

Step 3

Create a well in the center of the dry ingredients and pour the wet ingredients into it. Stir the mixture with a spoon or spatula until it forms a dough.

Step 4

Divide the dough into 6 equal pieces and roll each piece into a ball.

Step 5

Place each dough ball between two sheets of parchment paper and roll it out with a rolling pin until it is about 6 inches in diameter. Repeat this process with each ball.

Step 6

Preheat a non-stick skillet or griddle over medium-high heat. Gently peel away the top layer of parchment paper, and carefully transfer the rolled tortilla to the hot skillet by peeling away the bottom parchment paper.

Step 7

Cook each tortilla for about 1-2 minutes on each side, or until they begin to puff up slightly and develop golden spots.

Step 8

Remove from the heat and cover with a clean kitchen towel to keep warm and pliable until serving.

Step 9

These tortillas are best enjoyed fresh; however, they can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (405.7g)
Amount per serving % Daily Value*
Calories 1581.7
Total Fat 133.8g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg 0%
Sodium 371.2mg 0%
Total Carbohydrate 63.8g 0%
Dietary Fiber 21.0g 0%
Total Sugars 8.0g
Protein 54.0g 0%
Vitamin D 82IU 0%
Calcium 489.0mg 0%
Iron 10.1mg 0%
Potassium 168.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 12.9%
Carbs: 15.2%