Nutrition Facts for Low sodium almond chocolate pastry

Low Sodium Almond Chocolate Pastry

Indulge guilt-free with this Low Sodium Almond Chocolate Pastry, a perfect blend of rich, nutty almond flavors and luscious dark chocolate wrapped in a buttery, flaky homemade pastry. This recipe offers a heart-smart twist by using low-sodium dark chocolate chips, unsweetened almond milk, and unsalted sliced almonds, making it a delectable yet healthier choice. With just 30 minutes of prep time, each pastry is filled with a creamy almond-chocolate mixture and topped with a golden egg wash and a delicate sprinkle of sliced almonds. Serve these pastries warm for a treat that melts in your mouth or dust them with confectioners’ sugar for a touch of elegance. Perfect for breakfast, brunch, or as a dessert, these pastries are a delightful addition to any table.

Nutriscore Rating: 54/100
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Image of Low Sodium Almond Chocolate Pastry
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 cup Unsalted butter, chilled and diced
  • 0.5 cup Ice water
  • 1 cup Dark chocolate chips, low sodium
  • 0.5 cup Almond meal
  • 0.25 cup Almond milk, unsweetened
  • 0.25 cup Confectioners’ sugar
  • 1 large Egg yolk
  • 1 teaspoon Pure vanilla extract
  • 0.25 cup Sliced almonds, unsalted

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and diced unsalted butter.

Step 2

Using a pastry cutter or your hands, blend the butter into the flour until the mixture resembles coarse crumbs.

Step 3

Gradually add the ice water, mixing with a fork, until the dough begins to come together. Avoid over-mixing.

Step 4

Shape the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

Step 5

Preheat your oven to 375°F (190°C).

Step 6

On a lightly floured surface, roll out the chilled pastry dough into a 12-inch square.

Step 7

Cut the dough into 8 or 9 equal pieces, depending on the desired size of the pastries.

Step 8

In a separate bowl, mix together the dark chocolate chips, almond meal, almond milk, and vanilla extract until well combined.

Step 9

Place a spoonful of the chocolate almond mixture in the center of each dough piece.

Step 10

Fold the corners of the dough over the filling, sealing the edges by pressing them lightly with a fork.

Step 11

Arrange the pastries on a parchment-lined baking sheet.

Step 12

In a small bowl, beat the egg yolk with a little water to make an egg wash.

Step 13

Brush each pastry with the egg wash, ensuring an even coating.

Step 14

Sprinkle the top of each pastry with a few sliced almonds.

Step 15

Bake in the preheated oven for 20-25 minutes, or until the pastries are golden brown.

Step 16

Let the pastries cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Step 17

Dust with confectioners’ sugar before serving, if desired.

Nutrition Facts

Serving size (1026.3g)
Amount per serving % Daily Value*
Calories 4326.6
Total Fat 309.7g 0%
Saturated Fat 166.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 701.2mg 0%
Sodium 162.8mg 0%
Total Carbohydrate 360.3g 0%
Dietary Fiber 30.7g 0%
Total Sugars 130.5g
Protein 62.1g 0%
Vitamin D 156.8IU 0%
Calcium 549.2mg 0%
Iron 30.7mg 0%
Potassium 2172.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 5.5%
Carbs: 32.2%