Low Sodium Almond Butter Stuffed Dates
Indulge in the naturally sweet and delightfully creamy goodness of Low Sodium Almond Butter Stuffed Dates—a healthy snack or dessert that’s so easy to make, you’ll want to whip it up again and again! Featuring luscious Medjool dates packed with a spiced cinnamon-almond butter filling, this recipe offers a perfect balance of sweetness and nutty richness without added sodium. The finishing touches of crunchy unsalted almonds and a light coating of unsweetened shredded coconut elevate both the flavor and texture of this no-cook treat. Ready in just 15 minutes, these little bites are perfect for guilt-free snacking, entertaining, or even as an energy-boosting treat on the go.
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Ingredients
- 12 Medjool dates
- 6 tablespoons Unsalted almond butter
- 3 tablespoons Unsalted chopped almonds
- 0.5 teaspoon Cinnamon powder
- 3 tablespoons Unsweetened shredded coconut
Directions
Step 1
Begin by taking each Medjool date and slicing them open lengthwise on one side. Be careful not to slice all the way through, creating a pocket for the filling. Remove the pits.
Step 2
In a small bowl, mix together the unsalted almond butter and cinnamon powder until well combined.
Step 3
Using a small spoon or a piping bag, fill each pitted date with approximately 1/2 tablespoon of the almond butter mixture.
Step 4
Gently press a few pieces of the chopped unsalted almonds into the almond butter filling of each date for an added crunch.
Step 5
Roll the stuffed dates in unsweetened shredded coconut until they are lightly coated, adding a subtle layer of flavor and texture.
Step 6
Arrange the almond butter stuffed dates on a serving platter. These snacks can be served immediately or chilled in the refrigerator for 15 minutes if a firmer texture is preferred.
Step 7
Enjoy your healthy and delicious low sodium almond butter stuffed dates as a nutritious snack or dessert.
Nutrition Facts
| Serving size | (422.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1610.9 |
| Total Fat 75.5g | 0% |
| Saturated Fat 13.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.8mg | 0% |
| Total Carbohydrate 246.0g | 0% |
| Dietary Fiber 34.6g | 0% |
| Total Sugars 198.1g | |
| Protein 28.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 515.1mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 2856.0mg | 0% |
Source of Calories