Low Sodium Alitas de Pollo
Elevate your wing game with these irresistible Low Sodium Alitas de Pollo, a flavorful take on classic chicken wings that won’t leave you missing the salt. These oven-baked wings are seasoned with a vibrant blend of paprika, garlic powder, onion powder, and dried oregano, enhanced by fresh lime zest and juice for a zesty citrus kick. Perfectly crispy on the outside and juicy on the inside, they’re finished with a sprinkle of fresh cilantro for a burst of freshness. Ready in just 50 minutes, this heart-healthy, low sodium recipe is perfect for game day, dinner parties, or whenever you’re craving a guilt-free indulgence. Serve them hot with lime wedges for a tangy twist that will keep everyone coming back for more!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pounds Chicken wings
- 3 tablespoons Olive oil
- 1 teaspoon Ground black pepper
- 1 tablespoon Paprika
- 1.5 teaspoons Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Lime zest
- 2 tablespoons Fresh lime juice
- 2 tablespoons Cilantro, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place an oven-safe wire rack on top—this helps crisp the wings all over.
Step 2
In a large bowl, combine olive oil, ground black pepper, paprika, garlic powder, onion powder, dried oregano, and lime zest. Mix well to create a marinade.
Step 3
Add the chicken wings to the bowl and toss thoroughly until they are evenly coated with the marinade.
Step 4
Arrange the wings in a single layer on the prepared wire rack.
Step 5
Bake in the preheated oven for 25 minutes. Then, flip the wings to ensure even cooking, and bake for an additional 10 minutes until the wings are golden brown and crispy.
Step 6
Remove the wings from the oven. Squeeze fresh lime juice over them while they're still hot, and toss them gently for even distribution.
Step 7
Transfer the wings to a serving platter and sprinkle with chopped cilantro.
Step 8
Serve immediately while hot, optionally accompanied by additional lime wedges for extra zing.
Nutrition Facts
| Serving size | (999.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3060.1 |
| Total Fat 226.4g | 0% |
| Saturated Fat 50.7g | 0% |
| Polyunsaturated Fat 55.1g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 3813.5mg | 0% |
| Total Carbohydrate 68.3g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 2.4g | |
| Protein 178.5g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 268.1mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 1893.1mg | 0% |
Source of Calories