Low Sodium Al Pastor Taco

Indulge in the bold, vibrant flavors of these low sodium al pastor tacos—a healthier spin on the beloved Mexican classic. Tender pork shoulder is marinated in a zesty blend of achiote paste, pineapple juice, chipotle pepper, and fresh citrus for a smoky-sweet flavor punch without the extra salt. Grilled to perfection, the pork is chopped and piled onto warm corn tortillas, then topped with juicy diced pineapple, crisp red onion, and fragrant cilantro for a refreshing crunch in every bite. Ready in just over 90 minutes, this recipe is a perfect choice for those craving authentic street taco vibes with a lower sodium twist. Serve with lime wedges for a burst of brightness, making these tacos an irresistible option for weeknight dinners or casual gatherings.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 2 pounds Pork shoulder
• 2 tablespoons Achiote paste
• 1 cup Pineapple juice
• 2 tablespoons White vinegar
• 1 cup Orange juice
• 1 pepper Chipotle pepper in adobo sauce
• 4 cloves Garlic cloves
• 2 teaspoons Ground cumin
• 1 teaspoon Dried oregano
• 1 teaspoon Black pepper
• 1 cup Fresh pineapple, diced
• 12 pieces Corn tortillas
• 1 Red onion, finely chopped
• 0.5 cup Fresh cilantro, chopped
• 2 pieces Lime wedges

Directions

Step 1

Cut the pork shoulder into thin slices, about 1/8 inch thick.

Step 2

In a blender, combine the achiote paste, pineapple juice, white vinegar, orange juice, chipotle pepper in adobo, garlic cloves, ground cumin, dried oregano, and black pepper. Blend until smooth to form the marinade.

Step 3

Pour the marinade over the sliced pork, ensuring all pieces are well coated. Cover and marinate in the fridge for at least 2 hours, preferably overnight for the best flavor.

Step 4

Preheat your grill to medium-high heat. If using a stovetop, preheat a large skillet over medium-high heat.

Step 5

Grill or cook the marinated pork slices, about 3-4 minutes per side, until nicely charred and cooked through. Remove from the heat and allow to rest for a few minutes.

Step 6

While the pork is resting, warm the corn tortillas on the grill or in a dry skillet until they are pliable.

Step 7

Chop the grilled pork into small, taco-friendly pieces.

Step 8

Assemble the tacos by placing a portion of the chopped pork onto each warm tortilla. Top with diced fresh pineapple, finely chopped red onion, and fresh cilantro.

Step 9

Serve the tacos immediately with lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size	(2565.9g)

Amount per serving	% Daily Value*
Calories	3761.6

Total Fat 128.4g	0%
Saturated Fat 40.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 800.5mg	0%
Sodium 922.3mg	0%
Total Carbohydrate 382.2g	0%
Dietary Fiber 51.0g	0%
Total Sugars 89.8g
Protein 258.4g	0%

Vitamin D 0IU	0%
Calcium 772.9mg	0%
Iron 24.3mg	0%
Potassium 5697.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 27.8%

Carbs: 41.1%