Low Guilt Chocolate Fix

Indulge your chocolate cravings without the guilt with this quick and easy "Low Guilt Chocolate Fix." Made with creamy Greek yogurt, rich unsweetened cocoa powder, and a touch of natural sweetness from honey or maple syrup, this treat is as wholesome as it is decadent. Ready in just 5 minutes with no cooking required, it’s the perfect single-serving dessert or midday pick-me-up. Customize it with optional toppings like dark chocolate chips for an extra touch of luxury or fresh berries for a refreshing twist. Packed with protein and naturally sweetened, this chocolate recipe is a dream for anyone looking for a healthier way to satisfy their sweet tooth. Perfect for chocolate lovers sticking to a balanced diet!

Nutriscore Rating: 74/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 tablespoons unsweetened cocoa powder
0.5 cup plain Greek yogurt (2% or nonfat)
1 tablespoon honey or maple syrup
0.25 teaspoon vanilla extract
1 teaspoon dark chocolate chips (optional, for garnish)
0.25 cup fresh berries (optional, for serving)

Directions

Step 1

In a small bowl, whisk together the cocoa powder and Greek yogurt until fully combined and smooth.

Step 2

Stir in the honey (or maple syrup) and the vanilla extract. Adjust sweetness to taste by adding a little more sweetener if desired.

Step 3

Transfer the mixture to a serving bowl or glass for presentation.

Step 4

Optional: Sprinkle dark chocolate chips on top for a little extra indulgence, or garnish with fresh berries for a refreshing contrast.

Step 5

Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld and the texture to thicken slightly.

Portion size

Nutrition Facts

Serving size	(214.9g)

Amount per serving	% Daily Value*
Calories	218.5

Total Fat 4.0g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 4mg	0%
Sodium 41.7mg	0%
Total Carbohydrate 38.9g	0%
Dietary Fiber 6.2g	0%
Total Sugars 27.5g
Protein 10.8g	0%

Vitamin D 0IU	0%
Calcium 113.3mg	0%
Iron 2.3mg	0%
Potassium 401.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 18.4%

Carbs: 66.3%