Low Fat Zesty Lime Dressing
Brighten up your salads and marinades with this irresistible Low Fat Zesty Lime Dressing! Bursting with the tangy citrus flavor of fresh lime juice and zest, this creamy, Greek yogurt-based dressing delivers a perfect balance of sweetness, thanks to a touch of honey or maple syrup for a vegan twist. A hint of Dijon mustard and olive oil ensures a velvety texture, while garlic powder and a dash of salt and pepper enhance its bold, zesty character. Ready in just 10 minutes, this healthy dressing is low in fat but high on flavor, making it the ideal choice for light, refreshing meals. Whether drizzled over greens, grain bowls, or grilled veggies, this quick and versatile dressing is your ticket to meal prep perfection!
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Ingredients
- 3 tablespoons Fresh lime juice
- 2 tablespoons Low-fat plain Greek yogurt
- 1 teaspoon Honey (or maple syrup for a vegan option)
- 1 teaspoon Dijon mustard
- 1 teaspoon Olive oil
- 0.5 teaspoons Garlic powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 0.5 teaspoons Fresh lime zest
- 1 tablespoon Water (optional, for thinning)
Directions
Step 1
In a small mixing bowl, add the fresh lime juice, low-fat Greek yogurt, honey (or maple syrup), and Dijon mustard.
Step 2
Whisk the ingredients together until smooth and well combined.
Step 3
Slowly drizzle in the olive oil while continuing to whisk to emulsify the dressing.
Step 4
Add the garlic powder, salt, pepper, and lime zest to the mixture. Whisk until fully incorporated.
Step 5
Optional: If the dressing is too thick, whisk in 1 tablespoon of water at a time until desired consistency is reached.
Step 6
Taste the dressing and adjust seasoning, adding more lime juice or honey if necessary to balance the flavors.
Step 7
Transfer the dressing to a small jar or container with a lid. Shake well before each use.
Step 8
Refrigerate for up to 5 days in an airtight container. Enjoy with your favorite salads or dishes!
Nutrition Facts
| Serving size | (120.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 198.0 |
| Total Fat 15.7g | 0% |
| Saturated Fat 2.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 3mg | 0% |
| Sodium 718.1mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 7.6g | |
| Protein 3.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.2mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 114.5mg | 0% |
Source of Calories