Nutrition Facts for Low fat yorkshire puddings

Low Fat Yorkshire Puddings

Delight in the classic flavors of Yorkshire puddings with a healthier twist in this recipe for Low Fat Yorkshire Puddings! Perfectly crisp on the outside and irresistibly light on the inside, these golden beauties are made with a few simple ingredients like all-purpose flour, skimmed milk, and just a touch of oil to keep the fat content low. The secret to their flawless rise lies in preheating the oil in the muffin tin and letting the batter rest, ensuring maximum puffiness with minimal effort. Ready in just 35 minutes, these guilt-free puddings pair wonderfully with your favorite roast dinner or Sunday feast, offering all the indulgence of the traditional version with none of the extra calories. Enjoy a healthier take on this beloved British classic!

Nutriscore Rating: 72/100
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Image of Low Fat Yorkshire Puddings
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 100 grams All-purpose flour
  • 150 milliliters Skimmed milk
  • 2 large Eggs
  • 50 milliliters Water
  • 0.25 teaspoons Salt
  • 2 teaspoons Vegetable oil (or sunflower oil)

Directions

Step 1

Preheat your oven to 220°C (425°F) or 200°C (fan).

Step 2

In a mixing bowl, sift the flour and add the salt.

Step 3

In a separate bowl or jug, whisk the eggs, skimmed milk, and water together until fully combined.

Step 4

Make a well in the center of the flour and gradually pour in the egg mixture, whisking continuously to create a smooth, lump-free batter.

Step 5

Allow the batter to rest for at least 15 minutes to improve its consistency and ensure maximum puffiness when baked.

Step 6

While the batter is resting, prepare a 12-hole muffin tin by adding just a few drops of vegetable or sunflower oil to each hole (approximately 0.17 teaspoons per hole).

Step 7

Place the muffin tin in the hot oven for about 5 minutes to heat up the oil. This step is crucial to ensure the Yorkshire puddings rise properly.

Step 8

Quickly and carefully remove the tin from the oven. Divide the batter evenly between the 12 muffin tin holes, filling each one about halfway.

Step 9

Place the tin back into the oven and bake for 20-25 minutes without opening the oven door. The puddings should be golden brown, puffed up, and crisp around the edges.

Step 10

Remove from the oven and serve immediately for the best texture and flavor. Enjoy with your favorite roast dinner!

Nutrition Facts

Serving size (416.6g)
Amount per serving % Daily Value*
Calories 640.4
Total Fat 19.6g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 0g
Cholesterol 375.2mg 0%
Sodium 800.7mg 0%
Total Carbohydrate 84.8g 0%
Dietary Fiber 2.7g 0%
Total Sugars 8.3g
Protein 28.2g 0%
Vitamin D 145.7IU 0%
Calcium 263.0mg 0%
Iron 6.4mg 0%
Potassium 488.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 18.0%
Carbs: 54.0%