Low Fat Yogurt with Granola and Blueberries
Start your day with this heavenly *Low Fat Yogurt with Granola and Blueberries*—a refreshing, nutrient-packed breakfast or snack that comes together in just 5 minutes. This no-cook recipe layers creamy low-fat yogurt with crunchy, wholesome granola and bursts of fresh, juicy blueberries for a perfect balance of textures and flavors. Customize your creation with a touch of honey for natural sweetness or a dash of vanilla extract for a fragrant twist. Garnished with vibrant mint leaves, this dish is as visually stunning as it is delicious. Perfect for busy mornings or a health-conscious treat, this easy recipe is both filling and guilt-free, making it an excellent choice for anyone looking to indulge while staying on track.
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Ingredients
- 1 cup Low-fat plain yogurt
- 0.333 cup Granola (low-fat, unsweetened if possible)
- 0.5 cup Fresh blueberries
- 1 teaspoon Honey (optional for sweetness)
- 0.25 teaspoon Vanilla extract (optional for flavor)
- 2 leaves Mint leaves (optional for garnish)
Directions
Step 1
In a small mixing bowl, combine the low-fat plain yogurt with the optional vanilla extract if using to add a fragrant touch of flavor.
Step 2
Spoon half of the yogurt into a serving glass or bowl as the first layer.
Step 3
Sprinkle half of the granola evenly over the yogurt layer.
Step 4
Add half of the fresh blueberries as the next layer.
Step 5
Repeat the layers with the remaining yogurt, granola, and blueberries until all the ingredients are used.
Step 6
If desired, drizzle a teaspoon of honey over the top to add a subtle touch of sweetness.
Step 7
Garnish with fresh mint leaves for a pop of color and aroma.
Step 8
Serve immediately and enjoy your wholesome Low Fat Yogurt with Granola and Blueberries!
Nutrition Facts
| Serving size | (363.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 406.0 |
| Total Fat 7.7g | 0% |
| Saturated Fat 2.9g | 0% |
| Cholesterol 13.7mg | 0% |
| Sodium 190.5mg | 0% |
| Total Carbohydrate 59.3g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 30.7g | |
| Protein 17.3g | 0% |
| Vitamin D 124.5IU | 0% |
| Calcium 463.3mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 830.4mg | 0% |
Source of Calories