Nutrition Facts for Low fat yogurt with blueberries and honey

Low Fat Yogurt with Blueberries and Honey

Delight in the simplicity of our Low Fat Yogurt with Blueberries and Honey, a wholesome and refreshing treat that's ready in just five minutes! Combining creamy low-fat plain yogurt with bursts of juicy blueberries, a drizzle of golden honey, and optional hints of vanilla extract, this recipe strikes the perfect balance between nutritious and naturally sweet. For an added crunch, top it off with a sprinkle of granola. Ideal as a quick breakfast, light snack, or guilt-free dessert, this recipe is a go-to choice for anyone seeking a healthy yet satisfying option. Easy to prepare and brimming with antioxidants, this dish makes healthy eating both effortless and delicious!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Yogurt with Blueberries and Honey
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Low-fat plain yogurt
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Honey
  • 0.25 teaspoon Vanilla extract (optional)
  • 2 tablespoons Granola (optional, for topping)

Directions

Step 1

1. In a small bowl or serving dish, add the low-fat plain yogurt.

Step 2

2. If desired, stir in the vanilla extract for an added hint of flavor.

Step 3

3. Rinse the fresh blueberries under cold water and pat them dry with a paper towel.

Step 4

4. Sprinkle the blueberries on top of the yogurt.

Step 5

5. Drizzle honey evenly over the blueberries and yogurt.

Step 6

6. For extra texture and crunch, add granola as a topping if desired.

Step 7

7. Serve immediately and enjoy your healthy treat!

Nutrition Facts

Serving size (351.2g)
Amount per serving % Daily Value*
Calories 320.0
Total Fat 5.5g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat g
Cholesterol 13.7mg 0%
Sodium 202.0mg 0%
Total Carbohydrate 55.8g 0%
Dietary Fiber 2.8g 0%
Total Sugars 45.7g
Protein 14.7g 0%
Vitamin D 124.5IU 0%
Calcium 449.7mg 0%
Iron 0.9mg 0%
Potassium 717.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 17.7%
Carbs: 67.3%