Nutrition Facts for Low fat whole wheat peanut butter biscuits

Low Fat Whole Wheat Peanut Butter Biscuits

Soft, nutty, and guilt-free, these Low Fat Whole Wheat Peanut Butter Biscuits are the perfect balance of wholesomeness and indulgence. Made with hearty whole wheat flour and reduced-fat peanut butter, these biscuits are a healthier twist on a classic comfort food, delivering a satisfying peanut butter flavor without the extra calories. Sweetened naturally with honey or maple syrup (for a vegan-friendly option) and bound together with low-fat or almond milk, this simple recipe requires just 15 minutes of prep time and bakes to golden perfection in under 12 minutes. Whether you’re looking for a quick breakfast, a post-workout snack, or a wholesome treat, these biscuits are versatile, delicious, and easy to make. Serve them warm with a drizzle of honey, your favorite jam, or a dollop of Greek yogurt for a nourishing bite you'll love! Perfect for health-conscious bakers and peanut butter lovers alike.

Nutriscore Rating: 68/100
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Image of Low Fat Whole Wheat Peanut Butter Biscuits
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 8

Ingredients

  • 2 cups Whole wheat flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Reduced-fat peanut butter
  • 0.75 cup Low-fat milk (or unsweetened almond milk for dairy-free)
  • 2 tablespoons Honey (or maple syrup for a vegan option)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, sift together the whole wheat flour, baking powder, baking soda, and salt to ensure even distribution of the dry ingredients.

Step 3

In a separate smaller bowl, whisk together the reduced-fat peanut butter, low-fat milk (or almond milk), and honey until smooth and well combined.

Step 4

Gradually add the wet mixture into the dry ingredients, folding gently with a spatula or wooden spoon. Be careful not to overmix; the dough should just come together and remain slightly soft.

Step 5

Lightly flour a clean work surface and turn out the dough onto it. Gently pat the dough into a rectangle or round shape about 1/2-inch thick.

Step 6

Use a 2-inch biscuit cutter or the rim of a glass to cut out biscuits. Gather the remaining dough, repeat the process, and cut more biscuits until all the dough is used.

Step 7

Place the biscuits about 1 inch apart on the prepared baking sheet.

Step 8

Bake for 10-12 minutes or until the tops are golden brown and the biscuits are cooked through.

Step 9

Remove from the oven and let them cool slightly on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely or serve warm.

Nutrition Facts

Serving size (607.6g)
Amount per serving % Daily Value*
Calories 1697.9
Total Fat 49.7g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 11.8g
Cholesterol 7.5mg 0%
Sodium 3351.8mg 0%
Total Carbohydrate 269.5g 0%
Dietary Fiber 35.9g 0%
Total Sugars 56.5g
Protein 71.4g 0%
Vitamin D 90IU 0%
Calcium 357.5mg 0%
Iron 11.9mg 0%
Potassium 2124.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 15.8%
Carbs: 59.5%