Low Fat White Cheddar Mac and Cheese
Indulge in the ultimate comfort food with a healthier twist through this irresistible Low Fat White Cheddar Mac and Cheese recipe. Featuring tender elbow macaroni coated in a velvety, lightened-up cheese sauce made with creamy low-fat white cheddar and a touch of Dijon mustard for depth, this dish manages to be both wholesome and indulgent. A hint of paprika adds a subtle smoky kick while optional Parmesan cheese provides an extra layer of richness. Perfect for weeknight dinners or as a crowd-pleasing side, this creamy mac and cheese comes together in just 30 minutes, making it as convenient as it is delicious. Whether you're looking for a family-friendly meal or a guilt-free indulgence, this low-fat version of a classic favorite offers comforting flavor without compromise.
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Ingredients
- 8 ounces Elbow macaroni (whole wheat or regular)
- 2 cups Low-fat milk (1% or skim)
- 1.5 cups White cheddar cheese (low-fat, shredded)
- 2 tablespoons Parmesan cheese (grated, optional for added flavor)
- 2 tablespoons All-purpose flour
- 2 tablespoons Unsalted butter
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.
Step 2
In a medium saucepan, melt the unsalted butter over medium heat. Once melted, add the all-purpose flour and whisk constantly for about 1-2 minutes to create a roux. The mixture should be smooth and slightly golden.
Step 3
Gradually pour the low-fat milk into the roux, a little at a time, whisking constantly to ensure there are no lumps. Continue cooking and whisking for about 3-4 minutes, or until the mixture begins to thicken.
Step 4
Reduce the heat to low and stir in the Dijon mustard, paprika, salt, and black pepper. Mix well to combine.
Step 5
Slowly add the shredded low-fat white cheddar cheese to the sauce, about 1/2 cup at a time, stirring constantly until melted and smooth. If using Parmesan cheese, stir it in at this stage for added flavor.
Step 6
Add the cooked macaroni to the cheese sauce and gently toss to coat the pasta evenly with the sauce.
Step 7
Serve the mac and cheese immediately while it is warm and creamy. Garnish with a sprinkle of paprika or additional grated cheese if desired.
Nutrition Facts
| Serving size | (945.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1840.7 |
| Total Fat 61.2g | 0% |
| Saturated Fat 34.5g | 0% |
| Cholesterol 178.0mg | 0% |
| Sodium 2759.9mg | 0% |
| Total Carbohydrate 213.8g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 30.7g | |
| Protein 107.2g | 0% |
| Vitamin D 290.0IU | 0% |
| Calcium 1978.5mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 1419.3mg | 0% |
Source of Calories