Low Fat Welsh Cakes
Indulge in the classic charm of Welsh cakes with a lighter twist in this delectable recipe for Low Fat Welsh Cakes. Perfectly soft and delicately spiced with optional cinnamon, these golden griddle-cooked treats are made with a healthier low-fat spread and skimmed milk, offering all the traditional flavor with less guilt. Studded with juicy currants or raisins and lightly sweetened with granulated sugar, they're quick and easy to prepare—ready in just 25 minutes from start to finish! Serve them warm or at room temperature as a cozy snack or a delightful tea-time treat. Whether enjoyed plain or topped with a thin layer of jam, these low-fat Welsh cakes are proof that comfort food can be both delicious and mindful.
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Ingredients
- 200 grams All-purpose flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 teaspoon Ground cinnamon (optional)
- 50 grams Low-fat spread (or light butter)
- 50 grams Granulated sugar
- 50 grams Currants (or raisins)
- 1 large Egg
- 2 tablespoons Skimmed milk
- 3 spritzes Oil spray (for cooking)
Directions
Step 1
In a large mixing bowl, sift together the all-purpose flour, baking powder, salt, and optional ground cinnamon.
Step 2
Cut the low-fat spread into small pieces and add it to the flour mixture. Use your fingertips to rub the spread into the flour until the mixture resembles breadcrumbs.
Step 3
Stir in the granulated sugar and currants (or raisins).
Step 4
In a small bowl, beat the egg and mix in the skimmed milk. Gradually add this mixture to the dry ingredients, stirring until the dough comes together. It should be firm but slightly sticky.
Step 5
Lightly flour a clean surface and roll the dough out to about 1 cm thickness.
Step 6
Use a round cutter (approximately 6 cm in diameter) to cut out Welsh cake shapes. Re-roll scraps as necessary to create more cakes.
Step 7
Heat a non-stick griddle or frying pan over medium heat and lightly spritz it with oil spray.
Step 8
Cook the Welsh cakes in batches, about 3-4 minutes on each side, until they are golden brown and cooked through.
Step 9
Allow them to cool slightly before serving. Enjoy warm or at room temperature, plain or with a light spread of jam for extra flavor.
Nutrition Facts
| Serving size | (447.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1390.6 |
| Total Fat 30.8g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 220.1mg | 0% |
| Sodium 1492.4mg | 0% |
| Total Carbohydrate 246.6g | 0% |
| Dietary Fiber 8.0g | 0% |
| Total Sugars 88.4g | |
| Protein 29.6g | 0% |
| Vitamin D 66.3IU | 0% |
| Calcium 128.5mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 713.5mg | 0% |
Source of Calories