Nutrition Facts for Low fat weetbix bites

Low Fat Weetbix Bites

Satisfy your snack cravings guilt-free with these wholesome Low Fat Weetbix Bites! Packed with the natural goodness of crushed Weetbix, ripe banana, and a hint of cinnamon, these tasty morsels are the perfect blend of health and flavor. Sweetened lightly with honey (or maple syrup for a vegan twist) and customizable with optional add-ins like dried fruit or dark chocolate chips, these bites are packed with fiber and natural sweetness. Ready in just 25 minutes, they’re a quick and easy snack or breakfast-on-the-go that’s both nutritious and satisfying. Whether you’re looking for a low-fat treat or a convenient meal prep snack, these Weetbix Bites have you covered!

Nutriscore Rating: 74/100
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Image of Low Fat Weetbix Bites
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 4 sheets Weetbix (crushed)
  • 1 large Banana (ripe, mashed)
  • 60 ml Unsweetened almond milk
  • 1 tbsp Honey (or maple syrup for a vegan option)
  • 1 tsp Vanilla extract
  • 0.5 tsp Cinnamon (ground)
  • 2 tbsp Dried fruit (e.g., raisins, chopped dates, or cranberries, optional)
  • 1 tbsp Dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, crush the Weetbix sheets into fine crumbs using your hands or a rolling pin.

Step 3

Add the mashed banana, unsweetened almond milk, honey (or maple syrup), vanilla extract, and cinnamon to the crushed Weetbix. Mix thoroughly until a sticky dough forms.

Step 4

If using dried fruit or chocolate chips, gently fold them into the dough at this stage.

Step 5

Scoop out small portions of the dough (about 1 tablespoon each) and roll them into bite-sized balls. Place the balls onto the prepared baking tray, leaving a little space between each bite.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the bites are firm and lightly golden on the outside.

Step 7

Remove from the oven and allow the Weetbix Bites to cool on the tray for a few minutes before transferring them to a wire rack to cool completely.

Step 8

Store the bites in an airtight container at room temperature for up to 5 days, or in the fridge for a longer shelf life.

Nutrition Facts

Serving size (349.4g)
Amount per serving % Daily Value*
Calories 716.2
Total Fat 5.1g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 501.9mg 0%
Total Carbohydrate 146.5g 0%
Dietary Fiber 18.3g 0%
Total Sugars 46.0g
Protein 17.5g 0%
Vitamin D 22.3IU 0%
Calcium 200.5mg 0%
Iron 13.4mg 0%
Potassium 1084.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%
Protein: 10.0%
Carbs: 83.5%