Nutrition Facts for Low fat waffle house-style waffles

Low Fat Waffle House-Style Waffles

Start your morning right with these fluffy, golden Low Fat Waffle House-Style Waffles—a guilt-free twist on a classic favorite! Crafted with wholesome ingredients like low-fat buttermilk, unsweetened applesauce, and egg whites, these waffles deliver rich flavor and a light, crisp texture without extra calories. Perfect for a quick and easy breakfast, the batter comes together in just minutes, making it ideal for busy mornings. Whether you top them with fresh fruit, a drizzle of honey, or a dusting of powdered sugar, these health-conscious waffles are sure to satisfy your cravings without compromising your wellness goals. Treat yourself to the ultimate homemade breakfast experience with this crowd-pleasing, low-fat recipe.

Nutriscore Rating: 66/100
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Image of Low Fat Waffle House-Style Waffles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 2 tablespoons Granulated sugar
  • 1.25 cups Low-fat buttermilk
  • 2 large Egg whites
  • 0.25 cups Unsweetened applesauce
  • 1 teaspoons Vanilla extract
  • 0 as needed Non-stick cooking spray

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and granulated sugar until well combined.

Step 3

In a medium bowl, whisk the low-fat buttermilk, egg whites, unsweetened applesauce, and vanilla extract until fully incorporated.

Step 4

Slowly pour the wet ingredients into the dry ingredients, stirring gently with a spatula until just combined. Avoid overmixing to maintain a light and fluffy texture.

Step 5

Lightly coat the waffle iron with non-stick cooking spray.

Step 6

Pour a portion of the batter (according to your waffle iron's specifications) onto the center of the heated waffle iron.

Step 7

Close the lid and cook until the waffles are golden brown and crisp, usually about 4-5 minutes (time may vary depending on the waffle iron).

Step 8

Carefully remove the waffle and repeat with the remaining batter, reapplying non-stick cooking spray as needed.

Step 9

Serve warm with your favorite low-fat toppings such as fresh fruit, a drizzle of honey, or a dusting of powdered sugar if desired.

Nutrition Facts

Serving size (655.2g)
Amount per serving % Daily Value*
Calories 956.2
Total Fat 4.8g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 12.5mg 0%
Sodium 2513.2mg 0%
Total Carbohydrate 190.6g 0%
Dietary Fiber 5.6g 0%
Total Sugars 47.1g
Protein 35.8g 0%
Vitamin D 158.7IU 0%
Calcium 387.2mg 0%
Iron 8.8mg 0%
Potassium 817.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 15.1%
Carbs: 80.4%